These Top TV Shows Might Actually Change Your Mood!

TV has this uncanny power to shift the way we feel. One moment you’re laughing so hard you can’t breathe, the next you’re crying into your blanket. The best shows aren’t just entertainment — they’re mood-changers. Whether you need comfort, excitement, or a good cathartic cry, these are 15 top TV shows that can actually change your mood in the best way possible.

1. Ted Lasso (2020 – Comedy/Drama)

Few shows radiate positivity the way Ted Lasso does. With its mix of wholesome humor, witty dialogue, and genuine kindness, it has this magical ability to pull you out of a slump. One episode, and suddenly you’re rooting for yourself as much as Ted roots for his team.

2. Stranger Things (2016 – Sci-Fi/Horror)

This series blends supernatural chills with nostalgic 1980s fun. It keeps you on edge with monsters and mysteries, but it also wraps you in the warmth of friendship and loyalty. The balance of suspense and heart makes it an instant mood-shifter.

3. Fleabag (2016–2019 – Comedy/Drama)

Phoebe Waller-Bridge’s fourth-wall-breaking brilliance can make you laugh and cry within the same scene. It’s raw, brutally honest, and deeply human — perfect for when you need to feel less alone in life’s chaos.

4. Brooklyn Nine-Nine (2013–2021 – Comedy)

Sometimes laughter really is the best medicine. With its lovable squad of detectives, ridiculous hijinks, and warm friendships, Brooklyn Nine-Nine delivers guaranteed feel-good energy. Watch a few episodes, and your bad day might not seem so bad anymore.

5. Euphoria (2019 – Teen Drama)

Not every mood-booster comes wrapped in joy. Euphoria is intense, dark, and beautifully shot — the kind of show that lets you process heavy feelings. Sometimes the mood change comes from being seen, and this series nails that.

6. The Good Place (2016–2020 – Comedy/Fantasy)

What starts as a quirky afterlife comedy turns into an exploration of morality, purpose, and growth. It’s clever, heartfelt, and surprisingly uplifting. By the finale, you’ll be rethinking life itself, but with a smile on your face.

7. The Last of Us (2023 – Drama/Post-Apocalyptic)

It may sound bleak, but the show’s emotional core is incredibly moving. Joel and Ellie’s bond grows deeper through each episode, reminding viewers of resilience and hope even in the darkest of times. It’s the kind of series that leaves you reflective, maybe even grateful.

8. Parks and Recreation (2009–2015 – Comedy)

Pure optimism in TV form. Leslie Knope’s relentless enthusiasm and the goofy charm of Pawnee’s citizens create an atmosphere of joy. If you’re feeling low, Parks and Rec has a way of recharging your energy.

9. Severance (2022 – Sci-Fi/Thriller)

This one doesn’t just shift your mood — it flips your brain upside down. A psychological puzzle with themes of work, identity, and freedom, it keeps you hooked and uneasy. For those who love shows that provoke thought and adrenaline, it’s a game-changer.

10. Heartstopper (2022 – Romance/Drama)

Sweet, tender, and bursting with wholesome energy, Heartstopper is like a warm hug in TV form. It’s about young love, friendship, and self-discovery, and it can brighten even the darkest of moods with its sincerity.

11. The Bear (2022 – Drama)

Chaotic, intense, and raw, The Bear throws you into the stressful world of a Chicago sandwich shop. It’s stressful to watch, but strangely cathartic — it makes you feel alive, grounded, and deeply connected to the characters’ struggles.

12. Schitt’s Creek (2015–2020 – Comedy)

A once-wealthy family stuck in a rundown motel doesn’t sound like a mood-lifter, but Schitt’s Creek blossoms into one of the most heartwarming comedies ever. The growth of the Rose family is genuinely uplifting and endlessly funny.

13. Arcane (2021 – Animation/Fantasy)

Visually stunning and emotionally powerful, Arcane is more than just animation. It combines dazzling action with a heartfelt story of sisters torn apart by circumstance. The mood shift here is awe — pure and simple.

14. This Is Us (2016–2022 – Family Drama)

If you’re ready for tears — the good, healing kind — This Is Us delivers. Following the Pearson family across decades, it weaves love, grief, and joy in a way that leaves your heart aching but full.

15. Wednesday (2022 – Comedy/Mystery)

With her deadpan wit and dark charm, Wednesday Addams brings gothic energy to a teen mystery series. It’s playful yet sharp, moody yet fun — a perfect balance for viewers craving something quirky to lighten their day.