Manhood
Why Men Struggle to Ask for Help (And How to Change)
We've all seen it—the friend who's clearly struggling but insists he's "fine," the colleague pulling all-nighters instead of asking for support, or maybe we've been that guy ourselves. Men asking for help remains one of the most challenging conversations we need to have, yet it's happening less than it should.
By LaMarion Ziegler17 days ago in Men
Why You're Getting Friendzoned (And How to Fix It)
Getting stuck in the friendzone happens to countless guys who wonder why their romantic interest sees them as "just a friend." For men who keep finding themselves in this frustrating situation, understanding the real reasons behind getting friendzoned is the first step toward changing the pattern.
By LaMarion Ziegler18 days ago in Men
Therapy vs. "Tough It Out": Which Actually Works?
Many people face a crossroads when struggling with mental health challenges: should they seek professional therapy or try to power through on their own? The "therapy vs tough it out" debate affects millions who wonder whether professional help is worth it or if self-reliance might be enough.
By LaMarion Ziegler18 days ago in Men
10 Myths About Masculinity That Hold Men Back . AI-Generated.
You've probably heard the messages since childhood: "Boys don't cry." "Real men don't ask for help." "You need to be the provider." These masculinity myths shape how you see yourself and limit your potential in ways you might not even realize.
By LaMarion Ziegler18 days ago in Men
I Thought Silence Meant Peace
I thought silence meant peace. I thought if I stayed quiet long enough, the noise inside me would eventually settle. I believed that not reacting was the same as being calm, that holding my tongue was a sign of maturity, that swallowing discomfort made me stronger.
By Imran Ali Shah24 days ago in Men
How Black Men Stay Strong Through Hard Times
Understanding the Unique Challenges Black Men Face The Impact of Racial Trauma and Systemic Barriers Racial trauma represents the psychological wounds inflicted by encounters with racism and discrimination. Unlike single-incident trauma, racial trauma is often ongoing and cumulative, creating a chronic stress response that can profoundly affect mental health. Research published by the American Psychological Association shows that these repeated exposures to discrimination can lead to anxiety, depression, and post-traumatic stress symptoms in Black men.
By LaMarion Ziegler26 days ago in Men
Experts break down 13 ways to last longer during sex after study reveals the average time for men
Having a romantic evening end early after things get a bit too hot and heavy is not an unheard of experience for most men, and for some, it can be an all too common occurrence.
By Good health to everyoneabout a month ago in Men
The New Armor. AI-Generated.
My grandfather’s armor was made of steel and sweat. It was the hard hat he wore in the shipyard, the grit under his fingernails, the quiet pride in providing for his family through sheer physical endurance. His vulnerability was a private thing, hidden like a shameful secret.
By The 9x Fawdi2 months ago in Men
Rebuilding Reciprocity
Truth alone can heal what pride has broken. The war between men and women is not natural. It is manufactured by a culture that rewards resentment and mocks responsibility. Men are not the enemy of women, and women are not the enemy of men. The true enemy is the spirit of division that turned cooperation into competition. To rebuild what was lost, both must return to the principle that made civilization possible: reciprocity.
By Peter Thwing - Host of the FST Podcast3 months ago in Men
