Poets logo
Content warning
This story may contain sensitive material or discuss topics that some readers may find distressing. Reader discretion is advised. The views and opinions expressed in this story are those of the author and do not necessarily reflect the official policy or position of Vocal.

3 a.m.

💬

By Rene PetersPublished 8 months ago 1 min read
3 a.m.
Photo by Júnior Ferreira on Unsplash

It's 3 a.m. and I'm awake in bed

The voices are screaming inside my head

I've been fighting for hours

To not lose to the urges

They're yelling at me, telling me to self harm

I want to give in but I also don't

Will this seemingly never-ending battle ever end?

Free VerseMental Health

About the Creator

Rene Peters

I write what I know, usually in the form of poetry. I tend to lean towards mental health, epilepsy, and loss/grieving.

Reader insights

Be the first to share your insights about this piece.

How does it work?

Add your insights

Comments (5)

Sign in to comment
  • Mother Combs8 months ago

    Ah, hon, Hugs, Rene<3🫂

  • I hope it gets better for you. Sending you lots of love and hugs ❤️

  • Sid Aaron Hirji8 months ago

    Man of us stand with you. we been there

  • Mariann Carroll8 months ago

    It does not end, you just have to used your well power to live. I had the urges since I was in my teen. I am in my 50's. You have to yourself and think of your family who will be affect by such behavior toward yourself. You got this. You are a strong 💪🏽 young lady. You have so much potential to help others who have the same feeling and urges. Sending hugs 🫂

  • been there, don't give in , the voices do harm enough. Powerful words

Find us on social media

Miscellaneous links

  • Explore
  • Contact
  • Privacy Policy
  • Terms of Use
  • Support

© 2026 Creatd, Inc. All Rights Reserved.