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On Combatting Despair

Instructions for a Feeling

By David MuñozPublished about 12 hours ago 1 min read
On Combatting Despair
Photo by Mitch on Unsplash

We are in the last hours

of the Wood Snake year,

and it shows.

*

The cosmic shrugs are getting longer,

harder – birth contractions marking

the quantum field working to rebalance.

*

It’s been easy to feel darkness:

rage, hopelessness, the maddening,

snarling wounds of despair.

*

All of those feelings are natural,

signs of our shared consciousness.

The Shadow yearns to be recognized.

*

So recognize it.

Honor it. Pay attention to it.

Just don’t serve it tea, eh?

*

Remember we have within us

the power of the Eternal Present Moment,

the place where Life is lived, really lived.

*

And in that Moment,

take care of your side of the street

by expressing your own humanity.

*

Remember that you are a miracle,

the product of billions of events

beyond your control,

*

putting you in this place,

during this time,

and reading these words.

*

Use your precious Moments

to sow small kindnesses

that don’t cost you a thing.

*

Smile at a stranger.

Hold the door for an elder.

Let the frazzled driver into your lane.

*

Tell your loved ones

what they mean to you,

simply, truly, honestly.

*

Be thankful for the miracles of your life,

big and small, for “there is no

order of magnitude for miracles.”

*

And at the end of the day,

know you have done your part

to bring Love back into the world,

*

and tomorrow,

and the next day, and the next,

do it all again.

*

This is how we win back this world,

and how you

bring yourself back into sanity.

FamilyFree VerseFriendshipGratitudehow toMental Healthsocial commentaryStream of Consciousness

About the Creator

David Muñoz

I'm a recovering artist in Austin, Texas. Stoic student, mystic, writer, poet, guitarist, father, brother, son, friend. I am an eternal soul living a human experience. Part of that experience is working through my stuff by making art.

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