Andhra Style Chilli Chicken Keto Recipe

Make Keto Chilli Chicken recipe this weekend and your boring chicken in a South Indian twist. The chicken is dry and can be carried to work.

When it comes to chili chicken, there are countless delightful recipes to choose from. With no added sugars or flours, this fiery dish fits perfectly into a ketogenic lifestyle while delivering bold, authentic South Indian flavors.

However, on the keto diet, traditional Chinese versions are off the table due to their high carb content.

So, today, I have a recipe for you that originates from the southern region of India.

This traditional Andhra-style chili chicken will tantalize your taste buds without compromising your keto lifestyle. It’s a flavorful and spicy dish that combines the best of Indian spices with succulent pieces of chicken.

The key is to use low-carb ingredients and a perfect blend of spices to create a dish that is both satisfying and keto-friendly.

Priya's Keto Andhra Style Chilli Chicken. I made this recipe for my family, and they loved the simple spices and the authentic flavor.

Prep Time

10minutes mins

Cook Time

30minutes mins

Marinate

2hours hrs

Total Time

40minutes mins

Course

Dinner

Cuisine

Indian

Servings

6

Calories

429 kcal

Equipment

Work

Ladle

Grinder

Ingredients

1.5 kg Chicken Broiler

150 gm Greek Yogurt

5 tsp Ginger and Garlic paste

30 gm Onion paste

15 tsp Ghee

1 cup Cilantro leaves

30 gm Curry Leaves

1 tsp Mustard seeds

1 tsp Table salt

½ tsp Pink salt

1 tsp Turmeric or Haldi powder

1 tsp Red chilly powder (optional)

2 to 3 Green Chillies (Optional)

Instructions

Wash the chicken and pat it dry.

Mix the hung curd, the turmeric powder, the hung curd, and both the salts. Mix it with the chicken with your hands and ensure it is all over it.

Marinate The Chicken With Hung Curd And Spices

Grind the onion and apply it to the chicken and let it rest for three to four hours.

When you are ready to eat, heat the ghee in a wok.

Heat The Ghee for andhra chilli chicken

Drop in the mustard seeds and let them splatter. Now drop the curry leaves and lower the heat.

Drop The Mustard Seeds In The Ghee

Next, add the chicken and keep cooking on medium heat.

Add The Chicken To The Wok

In about ten minutes the chicken will leave some water and start looking tender.

Cook The Chicken On Medium Heat

Grind the fresh cilantro or coriander with the green chilies and make a fine paste with water.

Now add this paste to the chicken and keep cooking for another five to ten minutes.

Add The Coriander Paste To The Chicken

When the water dries up, the chicken is ready to be served.

Cook More On Medium Heat

You can have this chicken at any time of the day and even carry it to work.

Notes

More nutrition information about Keto Andhra Style Chilli Chicken.

Net Carbs—2 gms

Protein—61 gms

Fats—17 gms

Chilli Chicken Andhra Style is a spicy, low-carb dish packed with bold flavors.

Stir-fried with green chilies, garlic, and curry leaves, then tossed in a keto-friendly sauce.

High in protein and healthy fats, this fiery dish is perfect with cauliflower rice or enjoyed as a standalone keto snack.

Andhra-Style Chilli Chicken Keto Recipe is a spicy, low-carb delight perfect for keto followers. Made with boneless chicken, green chilies, ginger-garlic paste, and coconut oil, it's rich in protein and healthy fats. Perfect for meal prep, Keto Chilli Chicken is a must-try for spice lovers on a keto diet!