Adrienne D. Mullins
Bio
Driven by a deep passion for health and wellness, I specialize in holistic therapies that nurture both the mind and body. My mission is to guide individuals toward balance, healing, and sustainable well-being.
Stories (64)
Filter by community
Psychotherapy or Ketamine? When to Choose What. AI-Generated.
Mental health journeys can take many paths, but choosing between psychotherapy and ketamine therapy requires both clarity and context. For some, talk therapy opens doors to deep healing and long-term resilience.
By Adrienne D. Mullins6 months ago in FYI
Exploring the Future of Ketamine Treatment for Wellness. AI-Generated.
There was a time when managing depression, anxiety, or PTSD felt like walking through a fog without a clear path forward. Many of us have tried therapy, medications, or meditation apps- only to find ourselves still searching for something that really moves the needle. I’ve been there. And for a growing number of people, ketamine therapy has started to feel like a breakthrough, not just a buzzword.
By Adrienne D. Mullins7 months ago in FYI
Which Ketamine Therapy Type Is Right for You?. AI-Generated.
If you're reading this, chances are you, or someone close to you, is struggling with depression, anxiety, or maybe PTSD that just won’t respond to traditional treatments. And maybe, like many, you've heard about ketamine therapy and are curious but unsure which type is right for your needs.
By Adrienne D. Mullins7 months ago in FYI
Beginner’s Guide to Psychedelic-Assisted Therapy. AI-Generated.
The shift toward holistic approaches in mental health has opened up new conversations about the power of altered states of consciousness in healing. Psychedelic-assisted psychotherapy is becoming a valuable tool in helping individuals process trauma, treat depression, and rediscover emotional clarity.
By Adrienne D. Mullins7 months ago in FYI
New Paradigms in Ketamine Treatment for Mental Wellness. AI-Generated.
I still remember the day I sat across from a friend of mine, let’s call her Megan, as she quietly admitted something most people don’t dare to say out loud: “I don’t feel like I exist in my own life anymore.”
By Adrienne D. Mullins7 months ago in FYI
Which Type of Ketamine Therapy Is Right for You?. AI-Generated.
I’ll be honest, if someone had asked me five years ago what ketamine was, I would’ve said, “Wasn’t that a party drug from the ’90s?” I didn’t know much about it. I definitely didn’t know it was quietly changing the lives of people with treatment-resistant depression, PTSD, chronic pain, and more.
By Adrienne D. Mullins7 months ago in FYI
Guide to Ketamine-Assisted Therapy for Depression. AI-Generated.
For many people living with major depressive disorder, the standard course of treatment antidepressants, therapy, or a combination of both doesn’t always provide the results they’re hoping for. This has led to growing interest in alternative approaches, including ketamine-assisted therapy for depression.
By Adrienne D. Mullins7 months ago in FYI
What Is Ketamine Therapy?. AI-Generated.
Ketamine therapy has been gaining traction as a transformative treatment option for individuals who have struggled with treatment-resistant conditions like depression, anxiety, PTSD, and chronic pain. But what exactly is ketamine therapy, and how does it work? This article explores the foundations, mechanisms, benefits, and considerations associated with this groundbreaking approach.
By Adrienne D. Mullins7 months ago in FYI
Why Ketamine Training Is Key to Safe Psychedelic Therapy. AI-Generated.
The rise of psychedelic medicine has opened new doors for mental health treatment, and ketamine is leading the way. Used in controlled settings, ketamine has shown remarkable potential in treating depression, PTSD, and anxiety. But as more clinics and practitioners adopt ketamine assisted therapy for depression, one thing becomes clear: training matters. A lot.
By Adrienne D. Mullins7 months ago in FYI
How Ketamine Therapy Supports Depression Recovery. AI-Generated.
I remember the first time someone close to me-let’s call her Emily-mentioned ketamine. My instinctive reaction? Confusion. Isn’t that the party drug people call “Special K”? She gave me a soft smile, the kind that says, “I get it,” and simply replied, “Yeah. But it’s also what saved my life.”
By Adrienne D. Mullins7 months ago in FYI
Support Groups and Resources for Ketamine Patients. AI-Generated.
When I went through my first few ketamine infusions, I didn’t quite know what to expect. I’d read the studies, watched the testimonials, and even had a solid treatment team backing me. But what I didn’t realize was how lonely the process could feel once the clinic visits ended and I was left alone with my thoughts-raw, open, and sometimes overwhelming.
By Adrienne D. Mullins7 months ago in FYI
How Ketamine Treatment Supports Mental Health Recovery. AI-Generated.
A few years ago, I sat in the quiet waiting room of a clinic in Philadelphia, heart pounding and palms sweaty. A close friend of mine-someone I’d seen spiral through years of anxiety and depression-was about to try something that felt both radical and hopeful: ketamine treatment.
By Adrienne D. Mullins7 months ago in FYI
