Elizabeth Woods
Bio
My name is Lizzy and I'm an author, elementary school teacher and an MFA creative writing student. I write emotion-filled fiction narratives for people who have no voice like trauma survivors. This is my website: elizabethwoodsauthor.com
Stories (114)
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How Journaling Helped Me Heal
We live in a world that is always on the go – 24/7. The media is broadcasting around the clock and with the internet – there is always someone awake. It feels like nobody takes the time to sleep and shut down anymore. It’s like we live in perpetual daytime.
By Elizabeth Woods6 months ago in Journal
The Art of Mindfulness
What is Mindfulness, and why should I care? Mindfulness is a way to focus on your inner and outer self. To become aware of yourself in the moment by accepting your feelings, thoughts and bodily sensations. It’s a way to slow down and exist in the moment and to pay attention to yourself.
By Elizabeth Woods6 months ago in Lifehack
The Story Behind “Saving Joshua.” Exposing Domestic Violence and PTSD from the core
I’m a multi-genre author and mental health blogger. I’ve always written stories about people who are affected by trauma. I do it to raise awareness of how trauma affects more than just an individual, but an entire community.
By Elizabeth Woods7 months ago in BookClub
Grieving the Loss of Family
**TRIGGER WARNING: The following post discusses sensitive issues, including child abuse.*** Family is defined as “the basic unit in society traditionally consisting of two parents rearing their children,” in the Merriam-Webster online dictionary.
By Elizabeth Woods7 months ago in Psyche
Where has “Common Sense” Gone?
Our World has forgotten the basic stuff. Our world has changed completely in the last 50 years. You only need to look at photographs and speak to the older generation to get a glimpse of the world before our time. People were kinder to one another and there was more connection between families. People helped each other because times were tough, and many families were much larger than today.
By Elizabeth Woods7 months ago in Humans
Open Your Heart. Top Story - July 2025.
We, as people, have forgotten who we really are. We live in a complex world. Our society is fast-paced and almost devoid of feeling in the internet era, with incessant conference calls between continents at all hours of the day.
By Elizabeth Woods7 months ago in Psyche
A Search for Identity. Top Story - July 2025. Content Warning.
My name is Elizabeth Woods, and I am a survivor of child abuse and life changing trauma. I survived one of the worst childhoods you can ever imagine and I have written my story in a memoir: The Sex-Offender’s Daughter, available on Amazon.
By Elizabeth Woods7 months ago in Psyche
