Living a Healthy Lifestyle
Living a Healthy Lifestyle - How to Prevent and Combat Chronic Inflammation
The Harvard Medical School researchers examined data from the NHS and HPFS to determine how many people had chronic inflammation, a condition that can contribute to cardiovascular disease, cancer and type 2 diabetes. While there are countless lifestyle changes that can help you live a healthier lifestyle, there are a few key components to consider in order to prevent and combat chronic inflammation. Following are some tips from the Harvard Medical School researchers and experts. Try these habits to improve your overall health today!