
Ihtisham Ulhaq
Bio
“I turn life’s struggles into stories and choices into lessons—writing to inspire, motivate, and remind you that every decision shapes destiny.”
Stories (63)
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“Overcoming the Shadows: Understanding and Ending Depression
Depression is one of the most misunderstood yet widespread challenges of our time. It is often dismissed as “just feeling sad” or “being weak,” but in reality, depression is a serious mental health condition that can affect anyone, regardless of age, gender, background, or success in life. To truly overcome it, we first need to understand it deeply—what it is, why it happens, and most importantly, how it can be treated and healed.
By Ihtisham Ulhaq4 months ago in Psyche
“Life: The Silent Teacher”
Introduction Education is often associated with classrooms, books, and teachers who guide us with spoken words. Yet, beyond the walls of schools and the pages of textbooks, there exists another teacher—one who speaks no language, carries no chalk, and writes no lesson plans. This teacher is life itself.
By Ihtisham Ulhaq4 months ago in Motivation
"Unlocking the Full Power of Your Brain: How to Expand, Energize, and Sharpen Your Mind"
The human brain is the most powerful gift that life has given us. It is like a supercomputer, but sadly, most people use only a small part of it. Imagine owning the fastest car in the world but driving it at only 20 km/h. That’s how most people live with their brains.
By Ihtisham Ulhaq5 months ago in Humans
“Life: The Silent Teacher”
Introduction Education is often associated with classrooms, books, and teachers who guide us with spoken words. Yet, beyond the walls of schools and the pages of textbooks, there exists another teacher—one who speaks no language, carries no chalk, and writes no lesson plans. This teacher is life itself.
By Ihtisham Ulhaq5 months ago in Motivation
“Exercise: The Breath of a Healthy Life”
l In life, some things are so essential that without them, survival becomes impossible. Just as breath is necessary for life, exercise is necessary for good health. Sadly, in today’s busy world, most people complain that they don’t have time to exercise. Yet, when we look deeper, we realize that we often waste fifteen to twenty minutes scrolling through social media, watching unnecessary videos, or engaging in unproductive habits. Ironically, we never notice these wasted moments, but we always feel that setting aside thirty minutes for exercise is too much. This mindset is one of the biggest barriers between us and a healthy, energetic life.
By Ihtisham Ulhaq5 months ago in Humans
"The Freedom Forged in Failure"
A Broken Dream The first time I tasted real failure, it felt like the ground had been pulled from under me. One moment I was running full speed toward my dream, and the next I was flat on the floor with the wind knocked out of me. Everything I had built, every hope I had carried, collapsed in a single moment.
By Ihtisham Ulhaq5 months ago in Motivation
“The Colors of Life Are Painted by Hard Work” 🎨💪
In a small town surrounded by green fields and calm rivers, there lived two brothers, Joal and Jon. They grew up in the same home, with the same parents, and were given almost the same opportunities in their childhood. Yet, as time unfolded, their lives took completely different directions — one was painted with the bright colors of success, while the other was covered in the dark shades of regret.
By Ihtisham Ulhaq5 months ago in Motivation
“The Power of Kindness in Life”
Long ago, in a quiet little village surrounded by green fields and tall trees, lived a young boy named Arham. He was known for one simple thing — his heart was full of kindness. Whenever he saw an old person struggling to carry water, he would run to help. If a bird was hurt, he would gently care for it until it could fly again.
By Ihtisham Ulhaq5 months ago in Humans
"Thinking may inspire you, but only effort can transform your vision into reality."
In a small town surrounded by mountains, lived a young boy named Arman. He was known for his big dreams and endless imagination. Every evening, when the sun set behind the hills, Arman would sit under the old banyan tree and tell his friends about the grand future he envisioned for himself.
By Ihtisham Ulhaq5 months ago in Motivation
“A Single Choice Between Comfort and Struggle Changed My Whole Life”
Life is full of crossroads. Some are small—what to eat for dinner, what outfit to wear, which movie to watch. But others are much bigger, silently waiting for us, shaping who we become and what kind of life we live. These are the decisions that look ordinary at the time but later reveal themselves as destiny’s turning points.
By Ihtisham Ulhaq5 months ago in Motivation
“The Choice That Defined My Future”:
Life is a long journey filled with crossroads, and at each one, we are asked a silent but powerful question: Which road will you take? Most of the time, we don’t even realize how important our decisions are until years later, when we look back and see that one single choice has changed everything. My story is no different—it is about the choice that defined my future.
By Ihtisham Ulhaq5 months ago in Motivation











