Richard Bailey
Bio
I am currently working on expanding my writing topics and exploring different areas and topics of writing. I have a personal history with a very severe form of treatment-resistant major depressive disorder.
Stories (603)
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Talking to Your Boss About Your Mental Health Without Regret
The Weight of Silence Mental health challenges don’t take a break just because you’re at work. Whether it’s depression, anxiety, burnout, or a combination of emotional struggles, carrying that silent burden day after day can erode not just your well-being, but your performance, focus, and sense of purpose, too.
By Richard Bailey7 months ago in Psyche
When Getting Out of Bed Feels Impossible: Micro Goals for Mental Health at Work
The Weight of the Morning There are days when the alarm clock feels like an enemy. Your body is still, and your mind is overwhelmed before your feet even touch the floor. The weight of responsibilities, emails, meetings, deadlines, can press down before you’ve even opened your eyes. For those living with depression, anxiety, or burnout, this sensation isn’t just emotional. It’s physical. Getting out of bed doesn’t feel hard, it feels impossible.
By Richard Bailey7 months ago in Psyche
How to Create Deeply Interesting D&D Characters: From Concept to Backstory
Creating a compelling Dungeons & Dragons character goes far beyond choosing a race and class. It’s about breathing life into a bundle of stats. It’s the moment a rogue isn’t just a sneaky backstabber, but a former child thief trying to escape a legacy of blood.
By Richard Bailey7 months ago in Gamers
Whiteout Survival Tier List – Best Heroes Ranked for Every Game Mode
Whiteout Survival isn’t just about building your base or managing your resources. At the core of every battle and strategic push lies one of the most important elements of the game, your heroes.
By Richard Bailey7 months ago in Gamers
How to Get More Resources Fast in Whiteout Survival – Farm Like a Pro
Whiteout Survival is a game of harsh conditions, constant threats, and never-ending demands for resources. Whether you’re a new player or a seasoned leader, resource farming is the core of your progression.
By Richard Bailey7 months ago in Gamers
How to Stay Productive at Work While Managing Depression and Anxiety
Depression and anxiety can feel like invisible weights strapped to your shoulders. You show up to work, you sit at your desk, and you try your best to focus, but inside, your thoughts are racing, your energy is drained, and your motivation has taken a hit.
By Richard Bailey7 months ago in Psyche
To Dissociate or Not? Low‑Dose vs Full State Ketamine Infusions Explained
The Spectrum of Ketamine Therapy In the realm of mental health and chronic pain management, ketamine has carved out a profound reputation. Once known primarily as an anesthetic and party drug, it’s now respected for its fast-acting relief in treatment-resistant depression, PTSD, anxiety, and other hard-to-treat conditions.
By Richard Bailey7 months ago in Psyche
