Robin Lenson

First: Powercocktail!?

In today's world, it can be difficult to get all the necessary nutrients from our diet alone. Due to factors such as soil depletion, food processing, and busy lifestyles, we may not be getting the nutrients we need to maintain optimal health. This is where supplements come in - they can help fill the gaps in our diet and ensure that we're getting the vitamins and minerals we need. In this article, we'll explore why supplements are more important than ever before and what could happen to the body if we don't use them.