The Yana Method
Joined October 2025
1 story
Bio
The YANA Method offers guided breathwork, stress relief tools, and emotional support for busy and overwhelmed mothers. Designed by a mom for moms, our tools fit into your day in just 10 minutes or less.
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A Call to Mothers Who Refuse to Keep Carrying Mental Chaos Alone. AI-Generated.
This World Mental Health Day, The YANA Method isn’t launching just another wellness program. We’re calling on mothers who are done living in survival mode—women who are ready to reclaim calm, clarity, and connection as the new standard of motherhood.
By The Yana Method4 months ago in Families
