Tinsae Zelalem
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Women’s Preventive Care by Age
Staying healthy is not just about getting top-tier treatment for the health issues you already have. It is also about preventing diseases early, even before they show up. Even though medical treatments are getting better thanks to technological advancements and scientific research, the foundation of the health system should be focused on preventive care. After all, prevention is better than a cure.
By Tinsae Zelalem5 months ago in Families
Polycystic Ovarian Syndrome
If you’ve recently been diagnosed with Polycystic Ovarian Syndrome (PCOS), it’s natural to have many questions and worries. What exactly is PCOS, why does it happen, how does it affect your periods and fertility, and most importantly, what can you do to manage it?
By Tinsae Zelalem5 months ago in Families
Teletherapy vs. In-Person Therapy
In recent years, mental health care has changed dramatically. Traditionally, therapy meant sitting face-to-face with a psychologist in an office, but today, therapy delivered through phone calls, video sessions, or online platforms is becoming the new norm. That is called teletherapy.
By Tinsae Zelalem5 months ago in Families
Postpartum Depression vs. Baby Blues
Bringing a new life into the world is often a joyful experience. Friends and family usually expect the new parent to be flooded with happiness, but this might be far from the truth. Many new mothers experience mood changes after birth. Some of these changes are mild and temporary, which are baby blues, while others are more serious and long-lasting, which can lead to postpartum depression.
By Tinsae Zelalem5 months ago in Families
What does “Third-Party Tested” Mean?
Nowadays, people around the globe use supplements for various reasons. Some use them to boost their energy, improve sleep, strengthen their immune system, and support overall health. If you have ever tried to read the labels on the back of the bottle, you might read a phrase that says ‘third-party tested’ and wonder what it means.
By Tinsae Zelalem5 months ago in 01




