Reveal
Scientists Made A Stunning New Discovery About the Immune System
Think scientists have anatomy and physiology all figured out? Think again! Hi everyone! talking about how the more scientists learn about the body, the less we seem to know. What am I talking about? A recent discovery by scientists at the University of Virginia revealed a previously unnoticed connection between the central nervous system (CNS) and the immune system. This discovery challenges current theories about basic brain-body interactions and could completely upend our understanding of some neurological diseases. One scientist even remarked, “they’ll have to rewrite the textbooks.”
By Iyokho Osaretin2 years ago in Chapters
Getting focused spiritually
Are you finding it hard to get focused spiritually these days? If so, what’s got you losing focus? What are you thinking about? What’s distracting you? Who is distracting you? What do you need to focus on today, this week, this month? Whatever it is, my hope and prayer is that you will learn how to get focused spiritually and begin moving even further in your walk with the Lord and God-given assignments.
By soyombo Gbolahan 2 years ago in Chapters
Never eat apples 🍎 like this! Causes cancer and memory loss! Solution!
Did you know that eating certain foods with apples can affect your health, including risks like cancer and dementia? Apples, known as a miracle fruit, contain components like quercetin and flavonoids that protect against lung and bronchial cancers. Their rich pectin fiber aids digestion and reduces the risk of colorectal cancer.
By Iyokho Osaretin2 years ago in Chapters
Benefits Of Apple Cider Vinegar!
Apple cider vinegar (ACV) has been a staple in kitchens and medicine cabinets for centuries, valued for its tangy flavor and numerous health benefits. In this video, we'll explore what makes this fermented apple juice so special and dive into its various benefits, from aiding digestion and regulating blood sugar to supporting weight management, skin, and hair health. Whether you're an ACV enthusiast or new to its potential, you'll discover practical ways to incorporate it into your daily routine. Join us as we delve into the science and testimonials behind this versatile elixir and learn how it can enhance your overall well-being.
By Iyokho Osaretin2 years ago in Chapters
HEALTHY Creamy Tuna Pasta Salad | Seriously GOOD 20 Minute Recipe
Today, we're going to prepare a simple yet delicious recipe: creamy tuna pasta salad. This dish combines fantastic textures and flavors without any complex techniques or special equipment, and it's ready in under 30 minutes. It's versatile too—perfect served chilled or at room temperature, making it ideal for any time of year.
By Iyokho Osaretin2 years ago in Chapters
What if We Accidentally Eat Plastic? | How Microplastics Affect your Health?
Attention, pet owners: be mindful of your curious little feline to ensure they avoid accidentally ingesting plastic caps. Let me elaborate by addressing a concerning scenario: what happens if we inadvertently swallow plastic?
By Iyokho Osaretin2 years ago in Chapters
How to maintain balanced diet while travelling . AI-Generated.
INTRODUCTION To Maintain a Balanced Diet While Traveling: Traveling can be an exciting adventure, but it often disrupts our usual routines, including our eating habits. Maintaining a balanced diet while on the go can be challenging, but it's crucial for your overall well-being, energy levels, and enjoyment of the trip. Whether you’re traveling for business or leisure, following these tips and strategies can help you eat healthily and feel your best.
By Prince Onyekachi2 years ago in Chapters
Food Labels That Sound Healthy But Are Not
Today, let's discuss food and diet labels that may appear healthy but are often misleading. Back in the 80s and 90s, the definition of "eating healthy" was simpler—less junk food and balanced meals. Nowadays, perceptions vary widely. Many believe terms like organic, non-GMO, vegan, gluten-free, or keto automatically mean healthier choices. However, these labels can be deceptive.
By Iyokho Osaretin2 years ago in Chapters
The Best Diet for Brain Health & Memory
The foods we consume form the foundational building blocks of the neurons essential for our cognitive processes. Over time, accumulating data highlight specific dietary strategies to enhance brain function. Among the most common inquiries I receive pertain to food's impact on brain health—everyone seeks guidance on what to eat for peak cognitive performance, focus, and memory retention, crucial for maintaining cognitive abilities and preventing cognitive decline.
By Iyokho Osaretin2 years ago in Chapters
One-Pan Tomato Chickpea Skillet | Healthy & Delicious 20 Minute Recipe
It's always a pleasure to have you here, and I hope you're staying safe and well. Today, we're preparing a straightforward yet incredibly flavorful recipe that will make you feel fantastic. We're talking about a one-pan tomato chickpea skillet. This dish not only features heart-healthy ingredients but also comes together in under 30 minutes, with flavors that taste like they've been simmering for hours.
By Iyokho Osaretin2 years ago in Chapters