Self-help
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Effective boundary-setting involves understanding personal limits setting healthy boundaries for balanced relationships and personal well-being. They help communicate needs, manage expectations, and protect mental health. clear communication, assertiveness, positive language is essential for consistency, self-care, anticipating pushback, seeking support, reevaluating boundaries, respecting others’ boundaries, and using technology wisely.
By Daisy Theresaabout a year ago in Chapters
Strokes
Rapid onset of cerebral deficit or apoplexy. There are two types of strokes Non Hemorrhagic Stroke Hemorrhagic Stroke Non Hemorrhagic Stroke include Ischemic Stroke(thrombotic embolic)which means "Plaque formation in arterial wall, Plaque breaks away and gets lodge into brain"
By umamanidrah2 years ago in Chapters
The Unspoken Dialogue
In a quaint village nestled between rolling hills and lush green fields, a spiritual guru sat beneath an ancient banyan tree. His presence was serene, a quiet strength that drew people from all corners of the village and beyond. The morning sun cast dappled shadows on the ground as a group of eager students gathered around him, each one curious and hungry for the wisdom he offered. Today was different. The guru had called for a special session, and the air was thick with anticipation. As the students settled down, the guru began with a gentle smile.
By siddharth parab2 years ago in Chapters
10 Natural Remedies to Reduce Stretch Marks After Pregnancy
Ah, the joys of pregnancy - the glowing skin, the baby kicks, the...stretch marks after pregnancy? If you're one of the many women who have had the pleasure of growing a tiny human, you've probably also experienced the not-so-delightful side effect of stretch marks. But fear not, my fellow postpartum ladies! There are natural remedies to help reduce the appearance of those pesky lines, and I'm here to share them with you.
By John Alcote2 years ago in Chapters
Puddle Jumping
I am sure we all had our different experiences of doing puddle jumping as kids, whether it be at a school playground as a game or by jumping a real puddle on a village road by stepping onto stones, dry land or whatever dry stuff that's available to avoid wetting our feet.
By Emos Sibu Poriei (Kaya)2 years ago in Chapters
The Art of Talking to Anyone: Unlocking the Power of Connection . AI-Generated.
In a world driven by connections, the ability to talk to anyone—be it a stranger at a café, a colleague in the office, or a potential friend at a party—is a skill that can open doors to new opportunities, enriching experiences, and lifelong relationships. Yet, for many, the act of socializing can feel like navigating a labyrinth, full of uncertainty and self-doubt. But what if I told you that mastering the art of conversation is not only achievable but can also become a source of joy?
By Raghul Sivaram2 years ago in Chapters
12 Ways to Make Life Better: A Guide to Thriving, Not Just Surviving . AI-Generated.
Life is a journey, often filled with unexpected twists and turns. While we can't control every circumstance, we can choose how we navigate through it. Making life better doesn't require grand gestures or monumental changes; it often starts with small, intentional actions that create ripples of positivity. Here are 12 ways to make life better—simple yet profound steps that can transform your everyday existence into something truly remarkable.
By Raghul Sivaram2 years ago in Chapters
Story of a child
Class Teacher! Today, boys and girls, we're going to take a few minutes and draw on the pieces of paper in front of you something or someone you are grateful for. Taking the time for gratitude is so important for our peace of mind and our happiness, and it's a great way to remind ourselves how lucky we are for what we have and who we have in our lives.
By Daisy Theresa2 years ago in Chapters









