pregnancy

Growing your family, one baby bump at a time. All about the ups and downs of nature's 9 month miracle.

When You Don't Feel Like Eating: What To Do During Early Pregnancy Nausea
"Doctor, if I eat anything, I feel like throwing up. But if I don’t eat, I feel dizzy!" This is one of the most common complaints I hear from my patients — especially in the first trimester of pregnancy. Just last week, Fatima came to my clinic. She was expecting her first baby. Her face showed signs of fatigue, but her eyes sparkled with happiness — and worry.
By Muhib Ullah 7 months ago in Families
How to Recognize a Toxic Relationship (and Find the Courage to Walk Away)
We all crave connection. We want to feel loved, valued, and understood. But sometimes, the person we trust the most can become the one who hurts us repeatedly.
By Kim Jon7 months ago in Families
Nature Gave Him Peace
One evening, my little son sat quietly on the edge of the bed, his face full of sadness. He wasn’t his usual cheerful self. His eczema had flared up again, and this time it was worse. His small legs were covered with red patches, dry skin, and scratch marks that had bled. It looked painful, and I could tell he was uncomfortable.
By Shahzaib7 months ago in Families
15 Daily Habits That Actually Make You Smarter
I used to think intelligence was something you either had or didn't have. You know, like height or eye color – just part of your genetic lottery ticket. But after years of studying successful entrepreneurs, brilliant academics, and people who seem to effortlessly navigate complex problems, I've discovered something fascinating: intelligence isn't fixed. It's more like a muscle that grows stronger with the right kind of exercise.
By Fathima Haniffa8 months ago in Families
Motherhood Didn’t End My Dreams — It Fueled Them.
There was a time when I thought motherhood meant you couldn’t have it all. Especially in those early days — the nightly wake-ups, cluster feeding, the endless nappy changes. I grew up thinking that to be a good mother, you had to devote your entire life to your child.
By Diary Of A Modern Mummy 8 months ago in Families
“I Took a DNA Test for Fun. It Destroyed My Family in 7 Days”
It was a joke gift, really. My friends and I chipped in for a DNA test kit during a New Year’s Eve party. We thought it would be funny to compare ethnic mixes and find out who had the most “surprising ancestry.”
By Hamad Haider8 months ago in Families
The Premature Baby Who Brought Our Broken Family Back Together
When my little sister graduated from varsity and moved in her first apartment, I felt like the beginning of everything. She had a good job, her own space, and had just found love. She was glowing- the happiest we had ever seen her.
By MelCreates8 months ago in Families
Discipline with Love: 5 Times You Should Not Discipline Your Child
Parenting is one of the most fulfilling yet challenging journeys we take in life. Educating children about right and wrong and pointing them in the right direction is an essential part of being a parent or caregiver. This process relies heavily on discipline. However, discipline should not be practiced at every opportunity. There are specific situations where disciplining a child can do more harm than good—damaging their emotional growth, trust in you, or even their sense of self-worth. Knowing when to hold back is just as important as knowing how to guide.
By kaykobad8 months ago in Families
Benefits of Drinking Enough Water Daily: Stay Healthy and Energized
Water is essential for life. Every cell, tissue, and organ in your body needs water to work properly. However, many people don't drink enough water daily.
By MUHAMMAD Abbas8 months ago in Families
How to Boost Your Immune System Naturally
Your immune system is your body’s defense against germs, viruses, and infections. A strong immune system helps you stay healthy and fight off sickness. The good news is that you can improve your immunity naturally with simple lifestyle changes.
By MUHAMMAD Abbas8 months ago in Families
I raised a child for 7 years , Then found out he was not mine.
I still remember the first time I held him. His tiny fingers wrapped around mine. He didn’t cry just stared at me with wide, curious eyes.
By USA daily update 8 months ago in Families
When Love Turns into Loneliness
We used to talk about everything. From which suya joint had the best pepper to what kind of house we’d raise our kids in one day. There was a time Kunle couldn’t go five minutes without saying something to make me laugh. I still remember how he once stopped in the middle of traffic, leaned across the seat, and kissed me like the whole world had gone still.
By Oguntade Hafeez Olalekan8 months ago in Families