healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
Zoodles Instead of Pasta
Zucchini noodles, or zoodles, are the perfect solution when craving gluten free pasta. These are healthy noodles that can be combined with a variety of sauces and additions, and can add a handful of new recipes to your daily dinner ideas. Some people love zucchini and have used this vegetable to make lasagna type dishes and even pizza on zucchini, but the zoodle is the most versatile way to prepare it to ”fool” yourself that you are really eating pasta. I have used a portable spiralizer, as well as one that is like another appliance in the kitchen, to make many luscious zoodles dishes.
By Elaine M. Gallagher6 years ago in Feast
Foods to Avoid During Summer
Summer is finally here, and there’s no better feeling than being comfortable in your own skin and confident in your body while catching some rays. Whether you’re basking in beach vibes, hitting the trails, or putting in time at the gym, strong and healthy is the goal when working toward your ideal “summer body.” In order to feel fabulously fit, you want to be sure to avoid foods that make you feel bloated, bulky, and sluggish. Instead, opt for fuel that boosts your energy and nourishes your best physique. Read on for some tips for a healthy body this summer.
By Mila Sofiya6 years ago in Feast
What are the benefits of eating grapes?
There are many varieties of grapes: red, green, purple to seedless grapes, not to mention wine and raisins. This popular fruit has been cultivated for the past 8000 years. It was known to be cultivated first in the Middle East. The humble grape is actually a berry. Several million tones of this berry are grown in the world each year, with most of them used to make wine.
By Mohamed Karni6 years ago in Feast
Why I Love Drinking Oolong Tea
Did you know that if you drink Oolong tea it can benefit weight loss? Have you tried it? I discovered Oolong tea by accident and now I drink it regularly. It fits into my daily lifestyle and it has made me feel healthier and brighter.
By Denise Larkin6 years ago in Feast
How Green Tea Helps Me Feel Better
I found some lovely tasting Green tea at my local supermarket and now I drink it at least four to six times per day. I start my day with a cup of Green tea each morning. I find that it helps me feel better and sets me up for the day.
By Denise Larkin6 years ago in Feast
Why You Should Use Lard Instead of Butter or Margarine
The idea of cooking with lard or even eating it on a piece of toast might sound unhealthy. However, lard is healthier for you than butter and margarine, according to nutritionists, Paleo dieters, and famous chefs. Food Network's Alton Brown proclaims that lard is the best cooking fat ever. Some southern cooks use lard much more than their northern friends. In fact, some northerners might not even know about lard.
By Margaret Minnicks6 years ago in Feast
How to Make Boxed Mac and Cheese Healthier
We've all been there: idly staring into the depths of the cupboard looking for something to eat. You spot the Double Stuf Oreos (yes, it's spelled Double "Stuf") on the middle shelf, tucked under the Pringles and trail mix. You know that stuf will give you a stomach ache, a headache, or even worse... you'll eat a whole sleeve and STILL be hungry, but what other options do you have?
By Rachel Blanchard6 years ago in Feast







