health
Health hacks for optimal performance; discover simple suggestions and habits to improve your life, body, mind and spirit.
How to Stop Cavities From Spreading to Your Kid
ALPHARETTA, GA - Cavities are infectious? Trust it, or not, they are. Indeed, the better your own dental cleanliness, the good your child's teeth will be, as well. As a parent, we unconsciously give microorganisms to our kids by sharing beverages, food, eating utensils, and even kisses with them. This isn't to say we shouldn't kiss our youngsters at each open door we get, yet we want to ensure we are not giving unsafe microscopic organisms to them that can and will make them have holes.
By Chetan Talele4 years ago in Lifehack
Deep tissue or Swedish massage: Which one to choose?
Whether you’re a working professional or someone who is a homemaker, you probably carry a fair bit of tension in your muscles. Getting a massage is one of the best ways to get rid of that tension and even to stimulate your nervous system.
By Abhishek Kumar4 years ago in Lifehack
Why You Sweat And What it Says About Your Health
No one likes when their faces are too wet to put on makeup on a hot summer morning. Or when it seems like every white shirt you own is permanently discolored, but sweat is actually a built-in cooling system. (Rather bright) in the body. Your body temperature rises. Your nervous system gives your sweat glands a green glow. and moisture rushes into your skin. where it evaporates instantly (finally) cooling you in the process.
By Max Bryant4 years ago in Lifehack
Managing Cholesterol: What You're Doing
Cholesterol is a fatty substance produced by the liver that plays an important role in your body. It helps with the production of hormones and other substances your body needs to function. Cholesterol is also used to make cell membranes and repair injuries in cells, among other functions. But when you have too much cholesterol, it can build up on artery walls and form plaque, which narrows arteries and reduces blood flow. Atherosclerosis, or artery hardening, is the medical term for this ailment.
By Lovelesh Gupta4 years ago in Lifehack
How Long Can Accident Treatment Go On in Coral Gables Area
Any physician can treat your external injuries post an accident. But they can never tell the extent and severity of the ones you have incurred internally. For that, you need the expertise and skills of a chiropractor. You can visit one at a leading Coral Gables accident treatment clinic near you.
By Dr Dean Miami4 years ago in Lifehack
In Defense of Those Suffering with Sleep 'Problems'
I recently underwent a sleep study. This was one of the more fascinating nights I’ve spent in my lifetime. The Alhambra sleep clinic was in an unassuming corporate tower across from the Costco I visit monthly with my girlfriend. For some reason, the upper-floor suite in a corporate building was not what I’d envisioned. Finding the correct apartment, I entered expecting to hear beeping tones and to see panels of flashing lights, monitors, and a team of technicians conferring over results or charts. Instead, I found a more or less disheveled work desk with too many file folders crowding a single computer. An open supply closet revealed sheets, blankets, cleaning supplies, and plastic tubs filled with indiscernible equipment. A single technician was visible down a hallway attending to another client in one of the study rooms and I was instructed to take a seat until the tech was ready to get me prepped for the study.
By Philip Canterbury4 years ago in Lifehack
