health

Health hacks for optimal performance; discover simple suggestions and habits to improve your life, body, mind and spirit.

Nobody Warned Me That Healing Would Feel This Lonely. AI-Generated.
Nobody warned me that healing would feel like this. They talk about healing like it’s a destination. Like one day you wake up and suddenly everything makes sense.
By Hassnain13 days ago in Lifehack
Rambutan 101 (And What It Teaches Me About Self-Love)
I remember my dad bringing a box of rambutan from the neighbors. "It's a gift," he said. And how happy I was, eating and dancing around. Thinking, "It's the best day of my life!"
By Anie the Candid Writer Abroad13 days ago in Lifehack
Your Comfort Isn’t the Point. AI-Generated.
Your Comfort Isn’t the Point The sign on the clinic wall was laminated, the corners curling: Please be patient. We are doing our best.
By Story Prism13 days ago in Lifehack
This One Question Will Expose Your Life. AI-Generated.
This One Question Will Expose Your Life No one asks it out loud anymore. Not in a world obsessed with metrics, milestones, and personal wins. We ask easier questions instead: How much do you make? What do you do?Where are you going next? These questions are polite. Safe. They allow us to hide behind titles and timelines.
By Story Prism13 days ago in Lifehack
Canned Tuna Recall: What Shoppers Need to Know and Why It Matters. AI-Generated.
Canned tuna has long been a staple in American households. It’s affordable, convenient, and often considered a healthier protein option. But recent developments have put this everyday item under scrutiny. A canned tuna recall issued by federal regulators has raised alarms nationwide, prompting consumers to check their pantries and reconsider food safety practices.
By Asad Ali13 days ago in Lifehack
Can You Take a Pregnancy Test During Your Period?
During menstruation, women experience vaginal bleeding for a few days. This is a biological activity where the body expels the unfertilized eggs following a cycle. The period blood usually contains the uterine lining and eggs that never mated sperm. A pregnancy while you are on period is usually not possible.
By Alice Perry13 days ago in Lifehack
Everyone Talks About Nuggets vs Lakers, But No One Talks About Your Negative Thoughts
Ever notice how nuggets vs lakers is trending and your brain instantly goes, “Oh cool… another game that matters more than my actual life falling apart”?
By Anie the Candid Writer Abroad14 days ago in Lifehack
Is your Microwave in a Dangerous spot? The 5 Worst Places to Put It . AI-Generated.
Is Your Microwave in a Dangerous Spot? The 5 Worst Places to Put It You might be risking a fire or an electrical shock without knowing it. Here is the safety guide every homeowner needs.
By Souhail 14 days ago in Lifehack
lizzo weight loss
Lizzo, the Grammy-winning singer, rapper, and body positivity icon, has captivated the world not just with her chart-topping hits but also with her remarkable personal transformation. Her weight loss journey has inspired fans globally, highlighting the importance of health, self-love, and balance. In this article, we take an in-depth look at Lizzo's weight loss, her fitness routines, dietary changes, and the overall story behind her transformation.
By SATPOWER14 days ago in Lifehack
Why Korean Skincare Became a Global Obsession. AI-Generated.
Let’s be honest for a second. If someone told you ten years ago that people everywhere would casually debate snail mucin like it’s normal dinner conversation, you probably would’ve laughed.
By EveryMarket14 days ago in Lifehack
The Calm Within the Chaos: How Grounding Yourself Can Change Your Life
I know what it feels like to wake up already overwhelmed, as if the day is asking more from you than you have to give. Your phone lights up, your thoughts speed up, and your body tightens before anything has actually gone wrong.
By Anie the Candid Writer Abroad15 days ago in Lifehack
Yoga Brisbane and the Rise of Consistent Practice in a High-Pressure City
Brisbane has changed significantly over the past decade. Once seen as a slower-paced alternative to Australia’s larger capitals, the city now carries many of the same pressures found elsewhere: demanding workloads, blurred boundaries between professional and personal time, constant connectivity, and a strong expectation to keep moving forward. In this environment, wellbeing has shifted from an abstract ideal to a practical concern. For many residents, Yoga Brisbane has become less about novelty or fitness trends and more about building consistency in a city that rarely slows down.
By Rochelle Martinez15 days ago in Lifehack