How to stop overthinking in a relationship
Overthinking in a relationship can be a significant emotional burden, leading to unnecessary stress, misunderstandings, and even the deterioration of your bond. Whether it's dissecting every text message, analyzing every conversation, or worrying about the future, overthinking can cloud your judgment and diminish your happiness. Fortunately, there are effective strategies to help you overcome this habit and foster a healthier, more fulfilling connection with your partner.