self help
Self help, because you are your greatest asset.
WOMEN WHO INSPIRE
Who is the woman who has inspired me the most in taking back control of my life? There is an infinite amount of friends, colleagues, family members, as well as acquaintances who have inspired me throughout my life. Deciding which one of these inspiring women had the most profound impact on who I am today is a difficult task as there are so many who had contributed to how and when I took my power back. At the emotional expense of determining which woman wins the title, I will share my very personal and inspiring story with every one of you.
By Nikki Gold6 years ago in Motivation
Journey to Self
“Love many. Trust few. Always paddle your own canoe." These were words that my dad wrote in my memory book as I transitioned from junior to senior high school. The year was 1968. Fifty years later, I was just beginning to truly understand how those words had entered into my spirit and shaped my personality. I learned to love many. I also learned to trust no one. And my independence, or rather my attempts at paddling my own canoe, alienated me from the one thing I'd always craved - unconditional acceptance and appreciation.
By Marie E. Talley6 years ago in Motivation
When Fucks Run Rampant
There's a lot in this life I can't be bothered with. It's a long list, so I won't get into it. There's an equally long list of things I do care about – for a glimpse, find me on Instagram and Twitter, and join my journey to inner peace.
By Paul Bokserman6 years ago in Motivation
How to Maintain a Positive Mindset During a Global Pandemic
The whole world has turned upside down. We are away from family and friends, need to stay indoors and many jobs and lives have been lost. Looking after your mental health has never been as important. Those with existing mental health conditions are at risk of relapsing and having the distractions they once counted on to cope have been taken away from them, myself included.
By AV6 years ago in Motivation
How Emotional Intelligence Will Completely Change Your Life
Fired. Yup, I was canned from a lucrative job. Knocked on my butt, shocked and stunned, I had to figure out what to do next. I could have blamed others. I could have turned to the proverbial “bottle” or other substances.
By Christopher D. Connors6 years ago in Motivation
4 Steps To Breaking Bad Habits.
Breaking habits... losing addictions... starting "fresh"... it's all cliche isn't it? Everyone has different ideas of what "breaking habits" really means and how to easily do it. I've read plenty of ways to help with copeing, changing and renewing a new lifestyle of happiness and purity. I've even tried plenty of them, only to come of no fruition...
By Spencer Schmidt6 years ago in Motivation
5 Reasons a Great Smile Boosts Confidence
1. It Makes You Feel Great Smiling feels good. When you smile, your brain releases neurochemicals called endorphins. And endorphins feel great. They’re responsible for feelings of happiness as well as stress reduction.
By Амон IBRAGIMOV6 years ago in Motivation
7 Incredible Tips on How to Improve Your Self-Esteem
There are thousands of people all around the world that suffer from low self-esteem. This condition interferes with all spheres of life. People with low self-esteem usually think that they are not good enough to achieve certain goals.
By Amelia Grant6 years ago in Motivation
