self help
Self help, because you are your greatest asset.
Fear
Fear. Everyone has one. Some may say they don’t, but in truth, everyone has a fear. I have multiple fears. I have a fear of spiders. A fear of snakes. I have a fear of singing in front of people. Otherwise known as stage fright. I have a fear of being rejected. Although I think everyone has the fear of being rejected. I have a fear of being hurt by someone I have fallen in love with. Again, I believe everyone has this fear. Fear is something that is a constant thing in some people’s life. You never know when you won’t have any time left to do anything. So, do all that you can. Use that fear to push yourself to do things you are scared of. Like for me, even though I am scared of singing in front of people, I have started to record myself singing with songs. I will put them with a video of pictures then post them online. Another thing I am doing is going live on live.me and singing. So far, people have been kind. They haven’t said anything bad. In the past there have been people who have said bad things. But I ignore them and keep doing it. I am scared of being rejected by someone I have fallen in love with. I have actually fallen for this guy and I am so scared that he is going to reject me. I mean why wouldn’t he? He can find someone better than me.
By Jasmin Eddy7 years ago in Motivation
The Houses of the Zodiac: House #3
Do you know what your birth chart says? Or, do you even know what a birth chart is? Your birth chart is based off of the time, location, and date of your birth. At the time when you were born, every planet and star and thing up there in the universe was in a specific place. Doesn't seem like it matters, but it absolutely does. Your birth chart displays where all those planets and stuff were, and this contributes to the magic that is your personality.
By Amanda Doyle7 years ago in Motivation
Perfection
She stands at 5'5". She has a 26-inch waist. She's a brunette. Her eyes are blue, which compliment her fair skin and soft facial structure. She often makes you laugh, as she has a great sense of humor. She sounds pretty hot, right? According to some super scientific surveys I found on the internet (following) the ideal eye color, hair color, skin color, personality trait, and body type, the woman I just described is our society's perfect Franken-Chica (society's perfect man is over 6'0" with all the same ideal characteristics as a perfect woman, for those of you I left wondering).
By aspen lynn7 years ago in Motivation
Coffee Pot
The smell of coffee brewing in the morning is probably one of my top 5 favorite smells. Something about it is comforting. Coffee and oatmeal cookies is what you'd smell every morning on Catalina Island. You couldn't pass up walking into The Cookie Company once that smell hit you.
By Casey. OneHighMom7 years ago in Motivation
I Failed
Hello my little lovelies! So I wanted to make this post because I realized I never really talk or write about what happens when my cravings override my willpower and it's not your cheat day. It's not often but it does happen. I feel like if I'm going to share my journey to being healthy and fit with you guys I have to be honest with my struggles too. I don't want to post about just the successes because I don't want people who are also trying to be healthy think that it's going to be a piece of cake. It's honestly not a piece of cake.
By Alix Nicole7 years ago in Motivation
The Only Thing Standing in Your Way is YOU
I know what you're thinking, "It's not my fault," "I was too busy," "I can't afford to go to the gym," etc. etc. These are all things you tell yourself (and others) to try and escape the fact that the reason your health is the way it is, is YOUR fault. YOU chose to eat that tub of ice cream. YOU chose to lay in bed all day watching television.
By Felicia7 years ago in Motivation
Journalling: The Simplistic Power of Scribbling Your Troubles Away
For many years, I have struggled to materialise vague and mostly unrealistic New Years Resolutions I make year-to-year. Like many of you reading this, I have set unattainable, yet super common, yearly goals such as losing a ridiculous amount of weight for a self-confidence boost, or getting up every morning at 5AM to do yoga and meditation, and another previous one I am not proud to admit: finding someone so I don't have to have the painful annual Christmas talk with extended family who never fail to ask if I have found a partner or significant other yet (evidently Tinder proved ineffective over the years).
By Sophie Webb7 years ago in Motivation
A Wave at a Time
Have you ever stared out into the sea for what seems like hours, yet the only thing that we focus on is how big it really is. I mean, really big, never ending. We stand there flabbergasted at the fact that this massive body of water, containing millions of life forms underneath the surface where nobody can even see, just goes on forever. We try so hard to see farther than our eyes are letting us, why can’t our minds do the same? We can sit for hours and think about the endless dreams and goals we want to achieve, but the truth is, it ends with us.
By Kylie Hartwig7 years ago in Motivation
Introduce Yourself
What does it mean to be whole-heartedly ourselves? You can say that you have "found yourself," or that you are "uniquely your own," but how do we know what that even is? Everything we’ve absorbed and maintained has been things that we’ve seen, that we’ve heard, that we’ve accepted as ours.
By Marissa Rojas7 years ago in Motivation
