social media
Motivation in the modern age of social media; keep your social media feed positive by following inspirational influencers.
The 3 Non-Negotiables When Hiring a Social Media Marketing Agency
Many small businesses have been struggling with the idea of hiring a Social Media Marketing Agency. When you’re already stretched thin, it can be difficult to justify spending more money on marketing. But as social media becomes an ever-present component in our lives and society, ignoring it is not an option for any business that wants to stay competitive.
By Andre Kay5 years ago in Motivation
5 Reasons Why You Should delete Your Social Media Right Now!
Facebook, Instagram, Twitter, Snapchat all these were created in the past decade only, People before that had a good relationship with their neighbors, friends and everyone. Does it mean you should never have a social media account? Is social media a friend or a foe?
By Manikandan5 years ago in Motivation
Weight Loss Tips From a Woman Who Lost 140 Pounds
Shedding pounds and getting solid doesn't need to be a battle. Simply ask Alexis Liberated. At a pinnacle weight of 285 pounds, Alexis' wellbeing was declining, she was pre-diabetic and experienced rest apnea. Her primary care physician and friends and family were concerned and she realized she needed to recapture control.That's the point at which she chose to focus on a weight reduction venture with Nutrisystem. "It was so advantageous and I could take it in a hurry. It was simple for me to take with me to class and I quickly began getting results, which gave me the inspiration to continue onward," says Alexis.Now, after two years and 140 pounds lighter, Alexis shares four straightforward tips for those hoping to accomplish their weight - misfortune goals.Tip 1: Discover an Arrangement That Accommodates Your Way of life
By sanjit kr saha5 years ago in Motivation
Fitspo Instas vs. The Grown Strong Community
Social media is, in many ways, a bunch of people telling lies about their lives. They put their “insta-worthy” selves forward and hide reality. I think the most in-your-face lies are the vast majority of “fitspo” accounts. Short for “fitness inspiration”, “fitspo” claims its goal is to motivate and challenge people to get fit and subscribe to their definition of healthy. These accounts pump out glamorized photos and videos of people working out with phrases like, “When I exercise, I wear all black because it’s a funeral for my fat.” Okay, that might sound motivating and, on the surface, it can be. Research shows that seeing people move encourages us to move. However, the vast majority of the messaging is that if you skip the gym or have an off day, you’re lazy. If you have a cheat day, you’re failing. If you’re being human, you aren’t good enough. Your best is never enough and you must keep pushing. No pain, no gain.
By Emily Alvarez5 years ago in Motivation









