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How to be kind to yourself

For Poppy's List of Instructions Poetry Challenge Prompt Thing!

By Paul StewartPublished 2 years ago 1 min read
How to be kind to yourself
Photo by David Lezcano on Unsplash

1. Breathe in, breathe out

2. Remember you're not on your own

3. Yes, even when you feel all alone

4. Breathe in, breathe out

5. Sometimes the sun shines, sometimes it rains

6. Some days are filled with joys, others with pains

7. Breathe in, breathe out

8. One bad day is not equal to one good day

9. Things will get better, if you fight and stay

10. Breathe in, breathe out

*

Thanks for reading!

Author's Notes: This is another piece for Poppy's addictive and inspirational 1, 2, 3 challenge, which you can learn more about here:

There's nothing much else to say about it, other than I hope it helps...

Here are a few other things you might enjoy:

Also, check out the rest of my work if you're interested at my profile.

inspirationallove poemssocial commentaryperformance poetry

About the Creator

Paul Stewart

Award-Winning Writer, Poet, Scottish-Italian, Subversive.

The Accidental Poet - Poetry Collection out now!

Streams and Scratches in My Mind coming soon!

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Comments (13)

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  • Teresa Renton2 years ago

    I think I need to print this out and pin to my fridge 😍

  • Beautiful 1.2.3. Challenge Great advice… Things will get better if you fight and stay.

  • Heather Hubler2 years ago

    Such a simple set of instructions but they take so much effort, sometimes too much, but I loved it :)

  • Grz Colm2 years ago

    Creative work! It’s funny how we sometimes forget to breathe, or need to have our attention drawn to it to slow it down! This line was my favourite, “One bad day is not equal to one good day”.. I’ve never thought of it like that! ☺️👍

  • Sir Paul, I know you don't like maths but I don't know who else to ask this. If one bad day isn't equal to one good day, then what it is equal to? Instructions not clear, I'm now in prison 🤣🤣🤣 Loved your take on this challenge! 🍩🥐

  • Poppy 2 years ago

    Ooh this feels like the sister poem to 'I Want You to Know' so naturally I love it. The repetition of 'Breathe in, Breathe out' was so powerful. 'One bad day is not equal to one good day' was such a brilliant line. I feel like this should be printed and carried around in everyone's pockets to pull out when they need it.

  • Jay Kantor2 years ago

    Hi - P ~ Life's 'Curveballs' ~ 'j'

  • If I ever get past step #1....

  • Dana Crandell2 years ago

    A good day to read this one. Well done, pal.

  • Hannah Moore2 years ago

    Simple. Necessary.

  • Mother Combs2 years ago

    You're never alone when you have friends on Vocal. Love ya, Paul.

  • Lana V Lynx2 years ago

    “Breathe in, breathe out” is advice to live by.

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