advice

Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.

4 Considerations When Hanging Out with People Who Don’t Drink
With the holidays approaching, most people are bound to encounter colleagues, friends, and relatives who, for one reason or another no longer drink alcohol, in the coming month.
By Taylor Moran Writes4 years ago in Psyche
How to Identify Projection and Lack of Self-awareness
What triggers some people to project? What can be done to prevent someone from projecting? Continue reading to find out. According to Karen R. Koenig, M.Ed, LCSW, projection refers to unconsciously taking unwanted emotions or traits you don’t like about yourself and attributing them to someone else.
By Afshara4 years ago in Psyche
Feeling Spiritually Full But Emotionally Empty?
Today, it is well understood that taking care of our spiritual health is good for our mental, physical, and social health. We take better care of ourselves and others with our heart, mind, and soul working well together.
By writemindmatters4 years ago in Psyche
A Message For Men
I'd like to start by mentioning that I'm well aware of the current social climate surrounding gender identity. With that said, I identify as male and this is by no means any sort of attack against those who identify differently.
By The Rogue Scribe4 years ago in Psyche
Why Are Some Happy When Other People Are in Trouble
You enjoy the evil of another, you feel pleasure when someone else is humiliated or troubled - this condition does not only occur in people with mental health problems.
By Alexander Bradshaw4 years ago in Psyche
Going No Contact With A Narcissist.
Narcissists follow the same cycle repeatedly, and the only way you can get out of that cycle is to go no contact and make sure they can not contact you again.
By writemindmatters4 years ago in Psyche
Take care of your emotions!
"The better you understand yourself and your emotions, the more you become a lover of reality." - Spinoza All of them leave the human mind, and health and well-being can be controlled most consciously, even from the first thoughts, from the first emotions of each thought. Let's not let them be random, let's decide and decide what we want. This is how it can all happen, with care and intention, not leaving our feelings to chance.
By MicutulMic4 years ago in Psyche
How To Identify Gaslighting Behavior?
Gaslighting is known as one kind of manipulation technique in abusive relationships. It is a sneaky, often subtle form of emotional abuse in which the tormentor or abuser compels the victim to doubt their own perceptions and reality. The victim of gaslighting eventually begins to question whether they are going insane.
By Afshara4 years ago in Psyche
Investing in Yourself
I think I'm starting to learn a little more about how this whole life thing works. Although I'm hesitant to say that I'm a life guru because, to be honest, I'm not. So it's important to understand this so when those hard times do happen you don't end up beating yourself up over the small things. I know I've done that. More times than I could count. When this happens it's usually because we've reached a point in our lives where we feel safe enough to become self-aware of our actions.
By Jessica Hall4 years ago in Psyche
Enough
Enough Am I enough? This is a question that rings in our heads throughout the day. Whether it runs through our minds consciously or subconsciously. It runs while we have thoughts to ourselves. It runs when we are in our time of work, play, education, leisure, and even silence. Pending our current circumstances, it can perceptively swing as steadily or consistently as a pendulum. In our moments of high achievements we say, “Yes, I am definitely enough!” We say this with such confidence that we enter an achievement high. A high like no substance or thing can give us. In these moments of high achievements where we walk tall, speak in true confidence, teach with intention, and give with a certain kindness that is pure. Nothing can touch us. We enter a state that is so grand we even set goals based on this feeling. I believe we all have had a time or another where we entered this euphoric state. We stand in confidence looking outward over our lives as if we are on top of a mountain looking down over the city of our life and the choices we have made thus far. It is in this moment we cast light over our lives that blankets the belief that in our lives enough is actually enough. Standing there proud, confident, and sure of ourselves, this is how we are meant to be. This is what life is supposed to be made of, the happy moments.
By Joshua Heilpern4 years ago in Psyche
Mourning Labor in Psychology:
Mourning labor, a Freudian term, refers to the period after separation and refers to the time required to overcome the shock and pain of separation.
By Lia Barton4 years ago in Psyche
Learn How To Connect With Your Angels
A personality like Nitin Mohan Lal just don’t require anyone to adulate for him. As, after his revelation of the Secret to Always Stay Happy to the needy people he has become very prominent Personality in the field of Angelic healing and counseling. But still if some ignorant enthusiasts might wonder who is Mr. Nitin Mohan Lal? Then to answer them he is the one who had provided us with the Best way to remove stress and anxiety. And if some doubts still left then this Social Media Mogul can be found just by a click of a button through your phone or laptop. His mere presence elicits a sense of his authority as a master of How to Remove Depression with Angels along with other numerous spiritual techniques. His modest approach towards helping needy people with whatever issue they are facing are adding new values to their restrained lives.
By NitinMohan4 years ago in Psyche