advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
Psychologist: Whether boys or girls, the messier the room is, it may be the performance of these 3 abilities
In the eyes of many parents, if the children’s room is always messy, the parents will think that the children are lazy, and sometimes they will often talk about them.
By Phillip Ware5 years ago in Psyche
What is the psychology of middle-aged women who don't pay attention to food and clothing and don't like to buy cosmetics?
There are many definitions of beauty, and women of different ages have their own understanding of beauty. However, as many women grow older, their definitions and needs for beauty are also changing.
By GWENDOLYN RODGERS5 years ago in Psyche
5 Tips for Navigating Summer With an Eating Disorder
Summer is especially difficult for me as someone who has multiple eating disorders . So many of summer’s activities involve food — barbecues, festivals, etc. — and as the world opens up more than it has in over a year, I am finding myself having increased when it comes to my body and food. While food seems to be a big part of summer activities, there is also the added stress of exposing more of our bodies through cooler clothing and swimwear. I admit that I have been struggling with eating disorder behaviors, and I have been extremely anxious about how my body looks as it has changed since I have been in treatment for a little over a year. I am still getting used to how my body looks and feels now and having to wear cooler clothing and swimwear often sends me into a panic and makes it especially hard for me to maintain recovery.
By Ashley Nestler, MSW5 years ago in Psyche
A smile on the outside is only smile
A smile is just a smile on the outside because people see an illusion, when I smile it’s because I have too because, in reality no one cares about how you feel or how you think. This picture was taken in New Zealand back in 2015, and before I came to New Zealand I was going through an experience that no one else could understand. My parents had separated and I was more than happy about it because, they were just not right for each other. My Mother, had always smiled because she had too, she didn’t have the skills to adapt to a new country, so she married someone back in the 80s. My Father, had gone to a new family or wherever he was going and it was hurtful but it was okay, nothing knew, so I would just smile and say, he left for work overseas – which is what he always did, worked overseas but was doing something else.
By Frances Helena5 years ago in Psyche
Please Remember, Unless I Say Yes, I DO NOT Consent.
Many times in my life, I have dealt with unwanted sexual touching and rape. I haven't said or done anything to bring this on myself, and as I was covered most of the time, I soon learned that what I was wearing made no difference. These weren't just men, they were women too. There is an obvious difference between someone who wants you to touch them, and someone who does not. If a person whether male or female pushes you away but doesn't verbally say stop, then she or he is telling you that they do not want touching in that way. It is NOT an incentive for you to carry on, just because that person did not verbally say it. I have seen both men and women get mad when a person rejects intimate touching and say some offensive things like:
By Carol Ann Townend5 years ago in Psyche
Reasons To Avail The Services Of Psychologists
Many people find it quite difficult and uncomfortable to reach out to a professional psychologist. People usually avoid seeking help due to the fear that others might make fun of them, or it can be shameful. However, it is essential to overcome such social stigmas and avail the services of psychologists in Calgary for better mental health.
By John Smith5 years ago in Psyche
Don’t Wait Until the End to Wake Up to Your Life
My friend recently passed away. I saw him for a few hours before he died. He stood in my office as he had done many times before to greet me. I saw him go through different challenges and come out better. His health was good, and the future looked bright. And I was happy for him because he had worked so hard to get to this place.
By Bishnu Bhandari5 years ago in Psyche
In order to study the best frequency of sexual life, American psychologists conducted a wonderful experiment
Sex is a decisive feature of marriage and has a profound impact on the relationship between husband and wife. However, there is a fact that the frequency and quality of most couples' sexual life will decline in the early stages of marriage.
By thomas johnson5 years ago in Psyche







