coping
Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.
How We Are Scientifically Becoming Dumber
Have you ever Thought... Wow... People Seem To Becoming Dumber? Well... It Seems like this is Actually a Reality. Now, Nearly Two Years Ago, I wrote an Article about How IQ is Not a Static Trait.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)4 months ago in Psyche
“Just 12 Minutes of Patience”
What if I told you that every emotion you feel — anger, sadness, fear, even love — lasts only twelve minutes inside your body? Science says our emotions are nothing but chemical reactions, and if we can manage those twelve minutes wisely, we can prevent regret, heartbreak, and chaos. This is the story of a man who discovered the hidden chemistry behind our feelings — and how twelve minutes of patience can transform not just your mood, but your entire life.
By hamad khan4 months ago in Psyche
The Art of Recovering Your Spirit in Levelling Up Your Life
Being curious, and maybe even a little unsure or sceptical as to what recovering the spirit (also known as the soul) is all about is absolutely understandable and healthy right now. For others, this idea can be triggering, as it is easier to suppress our unpleasant feelings, emotions and traumas - than it is to deal with them by feeling the pain in order to begin to transmute them. It takes some courage, bravery, and surrendering to what is in order to soften and to heal any intangible wound/s that no longer serve us.
By Justine Crowley4 months ago in Psyche
Is Online Therapy Effective For Depression In Columbia?
Depression is a mental disorder that presents symptoms of extended periods of sadness and tiredness, while not being interested in ordinary activities. It is one of the most common mental health conditions where patients face an enormous delay in accessing treatment interventions.
By Ankita Dey4 months ago in Psyche
Is Mental Health Care Easily Accessible In Columbia, USA?
Maintaining your mental health is as important as maintaining your physical health. A declining mental health status will affect your overall wellness. For this reason, it is important to take steps to ensure you are well, both mentally and physically.
By Ankita Dey4 months ago in Psyche
Sleep Talking: Somniloquy
The Night Your Mouth Betrayed You Let’s be honest — few things are more terrifying than waking up to your partner whispering sweet nothings in their sleep… except when the sweet nothing is your name — and you’re not the one they’re dreaming about.
By Omasanjuwa Ogharandukun4 months ago in Psyche
Healing and Recovery Through Art
For centuries, some of the most famous artists have been victims of trauma and violence—especially childhood ones. While I am of the firm opinion that no human should ever be traumatized by another human being, there is no denying: Trauma, tragedy, sadness, and mental anguish are beautiful muses. These horrifying things have been the muse of many a famous artist throughout history.
By Hope Martin4 months ago in Psyche
How Does Anxiety Treatment in Charleston Work?
Anxiety is something that a majority of people go through on a daily basis. It can be felt before you have an interview, talking to new people, or presenting a paper, etc. If you are suffering from anxiety and are a resident of Charleston, South Carolina, then this blog is for you. Read ahead to learn more about anxiety and its treatment options offered by psychiatrists in Charleston.
By Ankita Dey4 months ago in Psyche
The Daily Crime Against Your Own Brain
Feed your brain junk long enough and it starts acting like a suspect under pressure—fidgety, unreliable, and ready to snap. That isn’t poetry. It’s what shows up in psychological evaluations, probation reports, and medical charts across professions and age groups.
By Dr. Mozelle Martin4 months ago in Psyche
Keeping the Mind Young: Science-Backed Ways to Slow Brain Ageing
As we age, we often expect wrinkles, weaker bones, or slower movement — but what truly worries most people is the ageing of the mind. Forgetting names, losing focus, or feeling mentally fatigued can be frightening signs that our brain is changing. Yet, science is uncovering hopeful news: the brain is not a machine doomed to wear out. It’s a living, adaptable organ capable of renewal, repair, and growth at any age — if we give it the right conditions.
By Esther Sun4 months ago in Psyche
The End of Spontaneity: Why Every Plan Feels Like Work Now. AI-Generated.
There was a time when spontaneity was considered the highest proof of freedom. Someone would call you at midnight, whisper “let’s go grab fries”, and the next thing you knew, you were in a neon-lit diner, telling secrets you wouldn’t remember the next morning. There was no calendar invite, no shared Google Doc, and certainly no “is everyone free at 8 p.m. next Thursday?”
By Ahmet Kıvanç Demirkıran4 months ago in Psyche
7 Focus Tips for ADHD Backed by Science (That You Can Use Right Now)
If you have ADHD, you're already intimately familiar with how hard it is to sit down and focus. You're working on a project one minute, and the next your mind has flitted off to five other things — laundry, emails, and that random thought about a program you watched on television last week.
By Velma Lovemore4 months ago in Psyche
