eating
Dispel judgement, debunk the myths and correct the misconceptions you hold about eating disorders.
The Psychological Underpinnings of Benevolent Sexism: A Comprehensive Exploration
A recent study by Clever Girl found that "benevolent sexism" (BS) can hurt women in the short and long term. Benevolent sexism is when someone (usually a man) says something that seems supportive and upbeat but is based on traditional gender stereotypes. Unlike hostile sexism or other overt forms of discrimination, it is unique in that it is often used with intentionally positive intentions and is usually interpreted as such by the recipient. For example, Carla and Alex have been anticipating their manager's annual performance reviews.
By Hridya Sharma12 months ago in Psyche
The Truth About Weight Loss: What You Need to Know
Weight loss might feel daunting and perplexing in a society full of diet fads, wonder medications, and quick fixes. With so much disinformation out there, it's difficult to determine what's accurate. The truth is that weight loss isn't about following the latest fad diet or dropping a lot of weight quickly. The goal is to make long-term, healthful changes. Let's look at the reality regarding weight loss and what actually works.
By Isuri Geeganageabout a year ago in Psyche
Going Dark
I had a conversation with a friend last night and it reminded me of a pattern of behavior from other people around me. I was letting my friend know that I may not be very responsive in the next several days because of situations that I am dealing with in my life and they responded with the understanding that I am a busy person.
By The Schizophrenic Momabout a year ago in Psyche
Protein Powders May Contain Toxins Linked to Cancer, Study Warns
A recent study, ladies and gentlemen, has revealed a deeply concerning matter: some of the protein powders people consume to build muscle may contain, instead of beneficial nutrients, insidious toxins that cause cancer. Yes, you heard that correctly! And there are three types of these powders that are the worst of all, it seems.
By Pedro Wilsonabout a year ago in Psyche
The Top 10 Healthiest Lunch Choices to Keep You Full
Lunch, despite its infrequency, is an important meal. An expert in nutrition, Sapna Peruvemba, MS, RDN, explains that lunch is more than simply a midday snack; it's a power source for the rest of the day. However, many of us are too busy to think about making a nutritious lunch that is also easy to prepare, tastes good, and takes little time to prepare. We've compiled a list of 10 of the healthiest lunch alternatives that you can easily carry with you at all times to assist you. You may get the energy you need to get through the day by including these nutrient-dense foods in a variety of well-rounded meals.
By Healthy food dietabout a year ago in Psyche
