family
Family can be our support system. Or they can be part of the problem. All about the complicated, loving, and difficult relationship with us and the ones who love us.
Bipolar Disorder
Having Bipolar disorder is no easy task. "Formerly known as manic depressive illness or manic depression, bipolar disorder is a mental health issue or illness that causes unusual shifts in a person’s mood, energy, activity levels, and concentration" (National Institute of Mental Health, 2020). This mental illness is a chronic illness - meaning that it is a lifelong illness that is very hard to diminish.
By Mahpara Mukhtar3 years ago in Psyche
15 Books to Help Perfectionists Stop Screwing Themselves Over
Perfectionism can be both a driving force and a hindrance in our lives. While it pushes us to achieve high standards, it can also lead to anxiety, self-criticism, and an unending quest for flawlessness. If you find yourself caught in the grip of perfectionism, it's time to reclaim your life and embrace imperfection. In this article, we have curated a list of 15 books that offer valuable insights, strategies, and tools to help perfectionists break free from the cycle of self-sabotage and find balance. Let's dive into these transformative reads!
By NovelNest Books3 years ago in Psyche
Reasons to Stay Alive: Top 15 Books to Help Cope with Grief and Loss
Grief is a deeply personal and challenging experience that everyone faces at some point in their lives. During these difficult times, finding solace and support can be crucial for healing and navigating the grieving process. In this blog post, we have compiled a list of the top 15 books that offer insights, guidance, and comfort to help cope with grief and loss. Whether you are seeking understanding, practical advice, or emotional support, these books provide valuable resources for individuals navigating the complexities of grief.
By NovelNest Books3 years ago in Psyche
"Exploring the Many Paths of Meditation
Meditation is a practice that has been around for thousands of years and is known for its numerous physical, mental, and emotional benefits. It involves training the mind to focus and redirect thoughts, ultimately leading to a state of deep relaxation and heightened awareness. There are several different types of meditation, each with its own unique approach and techniques. In this article, we will explore some of the most popular forms of meditation and their benefits.
By sajeeka don 3 years ago in Psyche
Comprehensive Guide to Unleashing the Power of the Human Psyche
Welcome to the fascinating and intricate world of the human psyche, a realm where the depths of our consciousness, emotions, and thoughts shape our experiences and influence the trajectory of our lives. In this comprehensive guide, we invite you to embark on an in-depth exploration of the human psyche, unveiling its intricacies, providing profound insights, and offering practical strategies for personal growth, self-care, and a fulfilling existence. Get ready to delve into the depths of human nature as we navigate the complexities of the psyche, providing you with a wealth of knowledge and empowering you to thrive in all aspects of life.
By Jessica Plonus3 years ago in Psyche
GETTING RID OF DISCOURSES. AI-Generated.
Introduction In today's world, it is more important than ever to have a strong online presence. Your online presence is what people will see when they Google your name, and it can have a big impact on your career. If you want to be successful in your career, you need to make sure that your online presence is positive and professional.
By Ahmet Kıvanç Demirkıran3 years ago in Psyche
8 Signs You’re Depressed and Not Lazy
In today’s fast-paced and demanding world, it’s common to feel overwhelmed or fatigued. However, it’s essential to recognize that persistent feelings of laziness may be indicative of an underlying mental health condition, such as depression. Understanding the difference between depression and laziness is crucial for seeking appropriate support and care. In this article, we’ll explore eight signs that can help you differentiate between depression and laziness, promoting a deeper understanding of your emotional well-being.
By Jennifer Opara3 years ago in Psyche
Whispers of Strength Release!!!
I am so excited to share this news with you all and am so in awe at how my God works! Almost a year ago, my first pick at a Christian publishing company informed me that they were "not confident the book would produce enough sales in our market to warrant the development costs." I felt like God might be telling me that I shouldn't publish Whispers of Strength after all. It is a big step in my faith, a big risk for me, and very personal.
By The Schizophrenic Mom3 years ago in Psyche
The Science of Happiness: Unlocking the Secrets to a Fulfilling and Joyful Life
In the pursuit of a fulfilling and joyful life, happiness stands as a common aspiration shared by people across the globe. But what exactly is happiness, and how can we cultivate it in our lives? Through the lens of scientific research, we can uncover evidence-based strategies and habits that contribute to lasting well-being. In this article, we will delve into the science of happiness, exploring key insights and practical tools that can guide us towards a more joyful and meaningful existence.
By The Pen Crafts3 years ago in Psyche
Understanding REBT: A Beginner's Guide to Rational Emotive Behavior Therapy
In today's fast-paced world, it's no surprise that many people experience stress, anxiety, and other emotional challenges. While there are various therapeutic approaches available, one that stands out is Rational Emotive Behavior Therapy (REBT). Developed by renowned psychologist Albert Ellis, REBT offers a practical and straightforward framework for understanding and managing our emotions. In this blog, we'll delve into REBT, breaking down its core concepts and techniques in plain English.
By Abdel khalek Ait kabbour3 years ago in Psyche
Mention of the affected regions in Canada and their proximity to the Tri-State area
Introduction: The Tri-State area is set to experience another round of negative air quality due to the smoke emanating from wildfires in Canada. As over 300 wildfires continue to burn up north, Governor Kathy Hochhilo administration has issued an air quality health advisory for Wednesday in the Eastern Lake Ontario, Central New York, and Western New York regions. This recurring phenomenon serves as a tangible reminder of the real-time effects of climate change, as stated by Governor Hochul during a briefing. The imminent impact on air quality requires heightened awareness and necessary precautions to ensure public health and safety.
By Rahul debnath3 years ago in Psyche
