family
Family can be our support system. Or they can be part of the problem. All about the complicated, loving, and difficult relationship with us and the ones who love us.
The Impact of Childhood Trauma on Adult Mental Health
Introduction Childhood is a formative period where experiences shape an individual's development. Unfortunately, some children face adverse circumstances, including various forms of trauma. The impact of childhood trauma on adult mental health has garnered significant attention in recent years. Researchers have delved into the long-term effects of childhood trauma, shedding light on its profound influence on mental well-being. This article aims to explore the complex relationship between childhood trauma and adult mental health, highlighting the lasting consequences that trauma can have on individuals as they navigate their adult lives.
By Alabi Joshua Sunday3 years ago in Psyche
A Journey to Inner Peace
Once upon a time, in a world filled with complexities and challenges, there lived an individual who found themselves caught in the clutches of anxiety. It was a tumultuous battle, as anxiety held sway over their thoughts, emotions, and daily life. Each day was filled with a sense of overwhelming unease, making it difficult for them to find joy or peace.
By Shams Ul Qammar3 years ago in Psyche
Surprising Science Behind Everyday Phenomena
Every day, we encounter countless phenomena and experiences that pique our curiosity. From the simple act of boiling water to the mesmerizing colors of a rainbow, there is often a fascinating scientific explanation behind these everyday occurrences. In this blog, we will uncover the surprising science behind common phenomena, shedding light on the hidden mechanisms and principles that shape our world.
By Zenia Samson3 years ago in Psyche
Robb Elementary School
It has been over a year since the attack at Robb Elementary School that occurred in May. It is said that other than any other month, May wants us to feel more alive. We should feel like we are up in the sky, and no one can bring us down but on May 24th, it was supposed to be a good day until I discovered something that I did not think would happen. “What is wrong?!” whined my mother, she could not process what she was seeing. To her and everybody else, it was coming out of nowhere. “Stupid boy done shot up the damn school!” she yelled. I can hear her frustration in her voice because our walls are not soundproof. I can tell when she is watching the news because she always these angry outbursts while saying how she feels. I did not find out about the shooting through the mainstream media but another form of media. Social media is a curse and blessing. When I opened TikTok, the first video on my For You page was about the massacre. I scrolled down to the next video and then next... Videos of people sharing their sorrowful messages about the victims, mothers were asking themselves whether that could have been their child after they have dropped them off at school, and others were writing angry messages about the tragedy. I will admit that I did not cry on that day, but I only felt this sharp pain in my stomach. It does this turn whenever I hear terrible news or when someone brings up something bad, I have this uneasy feeling. It is like when you become numb to an ongoing tragedy that has happened in America for the longest time because this is not our first, and this is not even our second. I wanted to mention other videos that I saw on my timeline on that day. These posts were Christians spreading spiritual messages about the shooting and it gave me the inspiration to draft this story. As I put these videos together, it was like a debate between the spiritual and psychological worlds. Some Christians were pissed at America for doing the one thing that they knew was a big mistake, fifty-eight years ago. In 1962, Engel v. Vitale was a landmark where the Supreme Court ruled that prayer in public schools was a violation of the First Amendment. They believed that ever since the Lord’s prayer was banned from our education system, these school shootings continue to happen. Christians believe in the power of prayer, and they could be right about what happened on May 24th. It could have been the work of the enemy because it seems to me that he likes to pull strings of teenage boys but when you say spiritual, you are telling me that the fate of children and adults were sealed. You also say that this day was meant to happen and there was nothing that could have prevented this. On the other hand, any mental health expert will say the complete opposite. I watched a couple of videos and read articles of psychiatrists and crime psychologists doing their analysis of the shooter and I see it from their perspectives because of the pieces that I put together. There is nothing to justify the murder of twenty-one people, but I understand the warning signs and power of influence within school shooters. (As I stated in one of my previous articles) A man had admitted that back in 2003, it could have been a school shooting and that perpetrator was his friend. One day, the boy asked him if he wanted to be his partner in the shooting and he told him no. He told his mother about the disturbing request from his friend and my mother let the school know. The school sent the boy to counseling and he never saw his friend again. Imagine if he did not tell someone about this, who knows if this boy could have gone solo and who knows how many kids could have died. He never said the state nor the school because he wanted to keep it anonymous. Do you all understand the timing for these tragedies to happen? We live in a country with over fifty states. Anything can happen at any time. It breaks my heart that parents will never see their children grow up to be the amazing adults that they would have been. Sometimes life can grab a knife and stab you in the gut, leaving you to bleed because it does not let you take a tragedy and rewind everything, so it could have gone the way you wanted. Once it happens, it will stay like that forever. The mother of one of the victim's regrets leaving her daughter at the school, and she should not feel like that as a parent. School should be a place where parents should not have to worry about the danger presented from inside and outside. Parents should not bury their children when their children are supposed to be burying them. My conclusion: the danger was headed to that school and in that one classroom and it took this long to show itself after gathering the information that is concealed from the public. Those children knew someone that they did not know was connected to the danger. May the victims at Robb Elementary School rest in peace and fly into the light. Question of the day: Do you think this was spiritual or psychological?
By Janay Ealey3 years ago in Psyche
Africa Has Highest Rates of Suicides; Woman Claims Beating Children Cures Mental Health in Africa
Wednesday, 7 June 2023 By: TB Obwoge It was disheartening as an advocate for not only mental health & suicide prevention but a Black woman to read such comments about mental health and child beatings. Also having a nonprofit for gender equality and children's right.
By IwriteMywrongs3 years ago in Psyche
Nurturing Mental Health in Children
Once upon a time, in a cozy neighborhood, there lived a 10-year-old girl named Mia. Mia was a bright and talented young girl, but lately, she had been feeling down about her appearance. She believed that she wasn't pretty enough and that her looks made her different from her peers.
By Chinnalakshmi Radhakrishnan3 years ago in Psyche
Breaking the Chains of Addiction. Content Warning.
Introduction: Addiction is a complex and pervasive issue that affects individuals, families, and communities worldwide. It is a chronic condition that not only impacts physical health but also encompasses emotional, psychological, and social aspects of a person's life. In this comprehensive blog post, we delve into the nature of addiction, its causes, effects, and available treatment options. Additionally, we explore the importance of support systems, both personal and societal, in helping individuals break free from the chains of addiction and embark on a journey of recovery.
By FELIX Olikagu3 years ago in Psyche
The Invisible Battle
Introduction: In the realm of courage and sacrifice, a battle rages on silently, far from the front lines. This battle is fought by the brave men and women who return home from serving their countries, carrying the weight of unseen wounds. Trauma among military veterans is an urgent issue that demands our attention and compassion. In this heartfelt article, we delve into the challenges faced by veterans and explore the strategies and support systems necessary to heal their scars.
By FELIX Olikagu3 years ago in Psyche
Breaking the Chains of Silence
Introduction: In the vast labyrinth of the human mind, there exist hidden corners, shrouded in the shadows of untold stories. One such haunting presence is Post-Traumatic Stress Disorder (PTSD), a silent struggle that affects countless individuals worldwide. In this blog post, we embark on a journey to shed light on the symptoms, causes, and treatment of PTSD, unraveling the layers that encompass this complex psychological trauma.
By FELIX Olikagu3 years ago in Psyche
Embracing Resilience
Life presents us with a myriad of hardships and obstacles that can make us question our ability to persevere. It's a common sentiment that resonates with people from all walks of life, often keeping us awake at night as we grapple with the weight of our struggles. However, amidst the trials and tribulations, it's crucial to recognize the extraordinary capacity within us to grow and thrive, even in the face of adversity. Today we are going to delve into the intricacies of our innate strength, exploring the realms of logical reasoning, critical thinking, and the unveiling of our hidden potential. By harnessing these empowering tools, we can navigate life's challenges with resilience and purpose.
By Shams Ul Qammar3 years ago in Psyche
Conquering Social Anxiety
Social anxiety, also referred to as social phobia, is a psychological disorder characterized by an intense fear of social situations and an overwhelming self-consciousness when in social settings. People with social anxiety often experience significant distress and anxiety when confronted with everyday social interactions, such as meeting new individuals, public speaking, attending social gatherings, or even engaging in casual conversations. Managing social anxiety can be a difficult task, but there are numerous strategies that can assist individuals in coping with and reducing their symptoms. The following techniques can be helpful:
By Shams Ul Qammar3 years ago in Psyche
Anti-Social Personality Disorder
There is no denying that most people associate ASPD with someone who has little to no indifference towards others. These people also seem to lack empathy; however, there has been no such agreement whether the characteristics or symptoms of ASPD are genetic, or they result from childhood.
By Mahpara Mukhtar3 years ago in Psyche








