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How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.
The Illusion of Infinite Funds: Why Credit Cards Make Us Feel Richer Than We Are. AI-Generated.
The Illusion of Infinite Funds: Why Credit Cards Make Us Feel Richer Than We Are You walk into a store “just to look.” A shirt catches your eye. It’s not on sale, but it feels like it should be yours. You hesitate — until you remember your credit card. You tap, the machine beeps, and in two seconds, the item is yours. No pain. No friction. No cash visibly leaving your hands. For a fleeting moment, you feel powerful. Free. Limitless.
By Ahmet Kıvanç Demirkıran7 months ago in Psyche
Behind the Smile: Unmasking Social Anxiety in a Performative World. AI-Generated.
Behind the Smile: Unmasking Social Anxiety in a Performative World There’s a certain kind of silence that screams louder than words. It’s the silence of a mind racing before a conversation starts. The hesitation before a phone call. The practiced smile that hides a pounding heart. In a world obsessed with extroversion and constant interaction, social anxiety is the invisible weight many carry — often alone.
By Ahmet Kıvanç Demirkıran7 months ago in Psyche
The Silent Struggle: Recognizing High-Functioning Anxiety and Depression at Work
In a world obsessed with performance, productivity, and professionalism, some struggles go unseen. They slip quietly beneath the surface, masked by punctuality, perfectionism, and polite smiles.
By Richard Bailey7 months ago in Psyche
🧠 The Dopamine Dilemma: Why Everything Fun Feels Empty Now. AI-Generated.
Introduction: The Paradox of Pleasure Why does everything that once felt exciting now feel… flat? We binge-watch entire shows, swipe through endless content, chase likes, snack on ultra-processed foods, and still feel strangely unsatisfied. It’s not because we’ve grown numb—it’s because our brain’s reward system is under siege.
By Ahmet Kıvanç Demirkıran7 months ago in Psyche
How to Choose the Right Residential Lodge Park in Cornwall
With its breathtaking coastline, peaceful countryside, and slower pace of life, Cornwall has become a dream destination for many looking to escape the hustle and bustle. Whether you're seeking a relaxed retirement, a change of lifestyle, or a sound property investment, residential park lodges in Cornwall offer a unique opportunity.
By Willowbrook Park Homes7 months ago in Psyche
Talking to Your Boss About Your Mental Health Without Regret
The Weight of Silence Mental health challenges don’t take a break just because you’re at work. Whether it’s depression, anxiety, burnout, or a combination of emotional struggles, carrying that silent burden day after day can erode not just your well-being, but your performance, focus, and sense of purpose, too.
By Richard Bailey7 months ago in Psyche









