how to
How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.
Hidden Reasons Why Some People Can't Say Sorry
Many friendships and relationships break up primarily because pride and ego get in the way of agreement and harmony. Some people find it hard to apologise for anything, even though they know they did something wrong or inappropriate. They feel that it makes them look worse, or belittles them in some way. Yet they are likely to expect others to always apologise, so that they can feel ‘right’ or vindicated.
By Elaine Sihera2 years ago in Psyche
A Palette of Possibilities. Content Warning.
In a sleepy, sun-drenched town by the sea, there existed a mysterious art gallery named "The Palette of Possibilities." This was no ordinary gallery; it was a place where art transcended the canvas and held the power to shape destinies. This is the story of a gallery that wove the threads of art, fate, and human connection into an intricate tapestry of possibilities.
By Rajesh kumar 2 years ago in Psyche
How To Care Without Letting Others Take Advantage
Do you sometimes have that uneasy feeling that you are being taken advantage of, but not quite sure how to deal with it? If you feel that way, your instincts are right, and perhaps some coping mechanisms could be useful. The first crucial action iin such a situation is learning to say NO, and always being consistent with it, so that people know where you stand.
By Elaine Sihera2 years ago in Psyche
Unleashing the Power of the Mind: The Silva Technique's Remarkable Journey
Helen Hansell, the Contest Queen, is renowned for her remarkable ability to win sweepstakes, contests and competitions. With seven impressive victories under her belt - amazing trips to Paris, luxury cruises and lavish homes - she inspired documentary filmmaker Vishen Lakhiani's investigation into what lies behind her success story.
By Keisha Bridges2 years ago in Psyche
6 Essential Reasons Why We Make Decisions
On a general basis, decision-making is the process of choosing between two or more alternative courses of action. It's a cognitive process involving three stages: identifying the decision to be made, gathering information, and assessing alternative resolutions. Decision-making can be simple or complex, and it can be made by individuals or groups, and it can be better understood by an example.
By Elaine Sihera2 years ago in Psyche
3 Ways to Understand the Law of Attraction Better
Undoubtedly, you may have found yourself captivated by the concepts introduced in "The Secret" and yearned for a deeper comprehension of the enigmatic law of attraction. Amidst a sea of spiritual guides and mentors expounding upon this cosmic principle, it becomes clear that the law of attraction, at its core, is merely a label we've assigned to a force that remains shrouded in mystery.
By The Enlightenment Journey2 years ago in Psyche
The Simplest Way To Start Self-Love
Self-love is so important for overall mental and physical health. Much psychology research has shown that people with high self-esteem are more likely to be happy, healthy, and successful in life. They are also more likely to have strong relationships and make good choices. Not surprisingly, lacking self-love can have dire consequences for the individual, as revealed by a 2019 study by the University of California, which found that 80% of people experience low self-esteem at some point in their lives. Yet another study, published in the journal "Self and Identity" in 2020, found that people with low self-esteem are more likely to experience depression, anxiety, and other health concerns.
By Elaine Sihera2 years ago in Psyche
