panic attacks
Sudden periods of intense fear. But remember, you're not alone.
Mental Health Awareness On Month Of May
isMental Awareness Month, a time to raise awareness about mental health and break the stigma surrounding mental illness. Mental health is just as important as physical health, yet many people still hesitate to seek help or talk openly about their struggles. Mental Awareness Month aims to change that by promoting awareness, education, and support for those affected by mental health conditions. Mental Awareness Month is an opportunity to increase understanding and reduce the stigma surrounding mental illness. Stigma and discrimination can prevent people from seeking the help they need, which can lead to worse outcomes for those with mental health conditions. By raising awareness and promoting understanding, we can help break down these barriers and encourage more people to seek help. Mental Awareness Month is also important for educating the public about mental health. Many people are not aware of the signs and symptoms of mental illness or the resources available for those who are struggling. By providing information and resources, we can help people recognize the signs of mental illness and seek appropriate treatment.
By Bello Adeniyi3 years ago in Psyche
TOP 10 PSYCHOLOGICAL FACTS YOU WON'T BELIEVE. Content Warning.
The ability of psychology to understand the intricacies of the human mind and behavior is what gives it its strength. Psychology offers insights into the inner workings of our ideas, feelings, and motives that have the power to completely alter how we perceive ourselves and others. It provides a framework for examining the complexities of human nature and directs us towards personal development, strengthening bonds with others, and increased well-being.
By Zenia Samson3 years ago in Psyche
The Power of Quantum Healing Subtitle
Introduction: Quantum healing has emerged as a captivating approach that combines the principles of quantum physics and metaphysics to potentially impact physical and psychological well-being. It revolves around the belief that interconnectedness, energy, and consciousness play vital roles in the healing process. Today we delve into the meaning, roots, effects on health, procedures, and the numerous advantages of quantum healing. Additionally, we explore real-life examples to provide a practical understanding of its relevance in our daily lives.
By Shams Ul Qammar3 years ago in Psyche
Messed Up Systems
So in some of my books I'm in the middle of writing, there is some discussion about religion and deconstruction as I've seen this come up a few times over my social media since last year and I thought it was actually really interesting and thought-provoking discussion and wanted to include it in my novel and this is written from one of the perspectives of either the MC or someone the MC is talking to about this discussion, something they wrote out to vent out what they were trying to explain, cause this is an interesting discussion, especially as someone who used to be a Christian, raised one, I found this thought-provoking about people's different experiences. The personal details about the character were made up, though drew inspiration from a couple personal stories of mine to try and capture the emotions properly and also based off of some general points made in the actual debate I saw. Not trying to start an argument or offend anyone, just sharing an excerpt from a novel I'm working on about a topic that I find very thought-provoking and cause it's an interesting topic and kinda relevant in some ways. you can believe what you want, just remember that everyone's experiences is different and just cause they've left and no longer believe doesn't mean that they weren't an actual believer or haven't looked deep enough into the Bible and God, cause sometimes, when they do do that, what they see might not be what you believe, and that's valid, it's not the peaceful wonderous thing for everyone and there are some points to be aware of. Anyway, hope you enjoy, and remember this is just part of a fictitious piece of work, this is not aimed at anyone on here personally at all, and I apologize if triggers anything, please take care and look after yourself. Discussions are more than welcome around this, just please be respectful and aware of everyone around you :)
By Ash Digest3 years ago in Psyche
Fitness and Ageing Explored
The Search for Eternal Youth: Fitness and Ageing Explored "The Search for Eternal Youth" refers to the ongoing quest of humanity to find ways to defy the natural process of aging and maintain youthfulness indefinitely. It is a topic that has captured the imagination of people throughout history, with various cultural, scientific, and technological advancements dedicated to achieving eternal youth.
By imran khalil3 years ago in Psyche
Living with Mental Illness: Navigating Your Journey with Grace
Presentation: Living with dysfunctional behavior is a profoundly private and frequent testing experience. It can influence each part of an individual's life, from their connections and profession to their general prosperity. Nonetheless, in spite of the pervasiveness of emotional wellness issues, there is as yet a disgrace encompassing them, which can make looking for help and finding support troublesome. This article expects to give direction and experiences on exploring the excursion of living with psychological instability with beauty, featuring the significance of taking care of oneself, looking for proficient assistance, and encouraging a strong climate.
By Ahamed Thousif3 years ago in Psyche
The 3 Anxiety Busting Techniques That Helped Me Through 10 Years of Anxiety and Panic Attacks
"If the ocean can calm itself, so can you. We are both salt and water mixed with air." - Nayirah Waheed. One of the biggest challenges when learning to manage any mental health issue, is wading through the seemingly never ending vortex of information in books and on the internet. It’s hard to determine what works, and what doesn't. It takes a lot of trial and error, and can vary from person to person. The process of working it out takes time, but understandably waiting can be very distressing when every day is starting to feel like an uphill struggle.
By Rebekah Crawley3 years ago in Psyche
Dark Room
Feeling alone in a room can be a difficult and isolating experience. It can be especially challenging when you are surrounded by others but still feel disconnected and alone. This feeling can be brought on by a variety of factors, such as social anxiety, depression, or simply feeling like you don't fit in. Regardless of the cause, feeling alone in a room can be a deeply uncomfortable and unsettling experience.
By Asma Qamar3 years ago in Psyche
