ptsd

Post Traumatic Stress Disorder; The storm after the storm.

“Life Savings” Has Never Been More Literal. Content Warning.
It’s difficult to imagine the joy, the ability to breathe, that must come from being debt-free. I used to believe that if I simply worked hard enough, I could have that stability and independence one day. Unfortunately, my abuser had other ideas.
By Test2 years ago in Psyche
The Art of Making $h!t Happen
Introduction At our core, we are all created with the same fundamental blueprint: a body, a brain, and a complex array of systems that work together, allowing us to navigate daily life. These systems enable us to perform even the simplest tasks, like walking, eating, and learning. While some individuals face disabilities, many still manage to tap into their inner strength and achieve remarkable feats.
By Amira2 years ago in Psyche
Life with Bipolar Disorder, NPD, and PTSD. Content Warning.
Living with Bipolar Disorder (BPD) is an emotional rollercoaster. My moods swing from the dizzying heights of mania to the suffocating depths of depression, often without warning. Adding to this, both my husband Nick and I have Post-Traumatic Stress Disorder (PTSD), which brings its own set of challenges. Being married to Nick, who also has Narcissistic Personality Disorder (NPD), feels like navigating a minefield while blindfolded.
By Yuley Burrow2 years ago in Psyche
Know Thy Shelf, Heal Thy Shelf. Content Warning.
You can hang that shelf up on your own. You know this; I know this. You’re nothing if not a capable, independent woman. Some might even call it hyper-independence, but that’s between you and your therapist.
By Test2 years ago in Psyche
Struggling With Depression
Living with depression can be overwhelming, affecting every aspect of life. However, there are practical steps that can help manage this condition and foster a sense of control and hope. Here’s a comprehensive guide on how to navigate depression daily.
By Chukwudebe Samuel 2 years ago in Psyche
The Crack and the Crumble. Content Warning.
Note: This article is brutally honest about a few things and therefore comes with a trigger warning. It is however a vital conversation that needs to happen. The feedback I've had from others in the industry tells me just how much this conversation is needed.
By KC2 years ago in Psyche
Ephemeral
In the heart of a bustling city, amidst the cacophony of everyday life, Emma and Daniel's love bloomed like a delicate flower, beautiful and fragile. Their story began with a chance encounter on a rainy afternoon, their eyes meeting across a crowded café, igniting a spark that would set their souls ablaze. Emma, with her infectious laughter and eyes that danced with mischief, captured Daniel's heart from the very first moment. And Daniel, with his quiet strength and unwavering kindness, became the anchor that Emma didn't know she needed.
By SaurabhK2 years ago in Psyche
In Defense of Evil. Content Warning.
. In Defense of Evil . “Evil people” are needed! – They are “Vital”! "Goodness" cannot defend itself. It needs ‘evil’ to defend it against other ‘evil’.
By Ross E Fortune Lombardi2 years ago in Psyche
My Journey With EMDR Therapy
I sat in an office, watching a blue light move left and right. A therapist was asking me probing questions, trying to pull every agonizing detail of my trauma out of me.
By Leon Macfayden2 years ago in Psyche
How to Recognize the Early Symptoms of PTSD
I couldn't stop crying. I was reliving the same horrific nightmare on repeat, and yet I was awake. My mind was like a TV screen in crystal clear HD, except it played nightmarish scenes and had no off button.
By Leon Macfayden2 years ago in Psyche
Simple Tips on Holding Space for Ourselves
In today's world, we are constantly connected to everything and everyone around us such as social media and smart devices. Yet, the world often feels more disconnected than ever, especially if you are neurodivergent community or have a mental illness. Why? Because when we take time to prioritize our mental health and symptoms, it is often frowned upon, leading us to disconnect from our thoughts and feelings, leading to us masking and neglecting our emotional well-being.
By SP 2 years ago in Psyche
Echoes in the Fog
Every night for the past month, I've been having the same dream. It's the kind of dream that leaves an impression so vivid, so intense, that you can't shake it off even after you've woken up. It's a nightmare, really, but not in the traditional sense. There's no monster under the bed or shadowy figure chasing me through endless corridors. Instead, it's a nightmare that feels eerily real, like a memory replaying itself over and over.
By Khutso Moodlleyn Malema2 years ago in Psyche