selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
Spirituality in Human Being
Spirituality has been a part of human life since ancient times. It is a concept that is difficult to define, but it essentially refers to the search for meaning and purpose in life beyond the physical world. It encompasses beliefs and practices that involve a connection to a higher power, universal consciousness, or divine energy. The nature of spirituality is complex and multifaceted, and it can manifest itself in various forms, including religion, meditation, prayer, or personal reflection. In this essay, we will explore the concept of spirituality in human beings, its importance, and how it impacts the human experience.
By Irfan Shabeer3 years ago in Psyche
The Science of Happiness
The science of happiness, also known as positive psychology, is a field of study that examines the factors that contribute to our overall sense of well-being. Some of the factors that have been found to be important for our happiness include:
By Maidah Hashmi3 years ago in Psyche
The Mind-Body Connection: How Mental Health Affects Physical Health, Work, and Life
Mental health is an integral part of overall well-being, and it has a significant impact on physical health, work, and life. When mental health is not addressed, it can lead to a range of physical and emotional symptoms, and it can affect a person's ability to function at work and in their personal life. In this article, we will explore the mind-body connection and discuss strategies for overcoming the impact of mental health on overall well-being.
By Laiba Faiz3 years ago in Psyche
Top 10 Mind-Blowing Psychology Facts About the Brain & Human Mind: That Will Change the Way You See Yourself | Cool Psychology Facts I bet you didn’t know
Do you ever wonder what makes us tick? What goes on inside our brain that influences the way we behave and perceive ourselves? Psychology is a Fascinating field that seeks to understand the complexities of human behavior, emotions, and cognition.
By Bishnu Banerjee3 years ago in Psyche
The Transformative Power of Travel
Traveling is one of the most enriching experiences that a person can have. It broadens our horizons, introduces us to new cultures and ways of life, and exposes us to a world of adventure and excitement. While some people may see traveling as a luxury, it is an essential aspect of the human experience, helping to improve us in a multitude of ways.
By Gopikrishna3 years ago in Psyche
"Who Moved My Cheese"
Cognitive theory, introduced by Sarnoff A. Mednick, proposes that creative insights can arise from associative processes in memory. According to this theory, ideas are linked together in chains, with more remote associations tending to be more original. Individuals who are more creative are thought to have flatter hierarchies of associations, with many more strong associates for a given concept than less creative individuals. This allows for the activation of far-flung representations simultaneously, which is considered a crucial driver of creative thought.
By Tahura Faisal Japanwala3 years ago in Psyche
Lessons and the Gifts of: Growing up with ADHD
Growing up with ADHD in a very traditional Asian culture without recognizing or admitting (shame) I have ADHD, is what prepared me to adapt and blaze through the unknown and obstacles in the ever-changing world, it also prompted me to reach enlightenment, the height of my career, and realized joy and appreciation for everyday being. The lesson I learned can benefit parents, teachers, and fellow ADHD learners out there.
By Yu-Shan Chen3 years ago in Psyche
Navigating the Turbulent Waters of Mental Health
The COVID-19 pandemic has had a profound impact on our lives, affecting our physical, emotional, and mental well-being. The prolonged isolation, financial strain, and health concerns have taken a toll on people's mental and emotional health, highlighting the importance of mental health in our lives.
By Pakiza Malik3 years ago in Psyche
Natural UV Protection Items for Healthy Skin
Introduction Summer is a time when the sun shines bright, the birds chirp, and the flowers bloom. It is the perfect time for outdoor activities, relaxation, and rejuvenation. However, the scorching heat can take a toll on your health, leading to various health issues such as dehydration, heat exhaustion, and heatstroke. Therefore, it is important to take care of your health during the summer months. In this article, we will discuss some summer tips to maintain good health.
By YathirajaSampathKumar K R3 years ago in Psyche
