selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
Spiritual Growth through the Principles of Yin and Yang
Spiritual growth is essential to our lives, allowing us to connect with our inner selves and the world around us. One approach to spiritual growth that has gained popularity is incorporating the principles of yin and yang into our lives. Yin and yang are complementary forces in everything, including ourselves. They can be applied consciously or unconsciously; however, using them deliberately will lead to a higher level of contentment and spiritual development.
By Centina Alexa König-Weichhardt3 years ago in Psyche
Cloud watcher
Every night at midnight, the purple clouds came out to dance with the blushing sky, seeming to sweep the night sky off its feet. Their dynamic encounter creating an aura of vibrant colours, spiralling, flickering, sending their flow of energy down towards the earth beneath. It was a sight that captivated anyone who was lucky enough to witness this intimate celestial union. Eyes becoming transfixed skyward as the clouds twirled and swayed, lost in the music of the universe.
By Zena Hodgson3 years ago in Psyche
Do Yoga, Don't Do Yoga
Social media can be a funny place at times. The tide of opinion sweeping one way, then the other at the drop of a hat. It can be both a supportive and a vitriolic environment when differences of opinion occur. Especially around the topic of mental illness.
By Alicia Brunskill3 years ago in Psyche
Alone time is good for mental health
In today’s world, we are constantly inundated with stimuli. From our phones to our computers to the never-ending stream of social media, it can be hard to find a moment to just be alone with our thoughts. But what if I were to tell you that having some alone time is good for your mental health? In this blog post, we will explore the benefits of loneliness and why it’s important to have some time to yourself every once in a while.
By Julie Jerlin J3 years ago in Psyche
Manifest A life of Abundance
Imagining Your Life. Imagining what you need in life is the most important move towards accomplishing your objectives and understanding your fantasies. Whether you need to propel your profession, work on your connections, or essentially carry on with a more joyful and seriously satisfying life, the force of perception can assist you with arriving. In this blog post, we'll investigate a few hints and strategies to assist you with imagining what you need throughout everyday life.
By Sean Blair3 years ago in Psyche
My life with schizoaffective disorder
I truly believe that we don't talk enough about mental health. As someone who lives with schizoaffective disorder, I talk about it until I'm blue in the face. I've learned that writing about what I am going through not only helps me but has helped others. It helps to remove the stigma surrounding mental illness.
By Melissa D. Steele3 years ago in Psyche
Schizophrenia facts and life expectancy
What is Schizophrenia? Schizophrenia is a mental disorder that causes people to hear voices or see things that are not there. It also has other symptoms, such as bizarre behavior and difficulty thinking clearly. Schizophrenia facts can be genetic in some cases but not in all. It is a chronic condition that lasts a longtime and often worsens without treatment.
By Julie Jerlin J3 years ago in Psyche
Reparenting in Therapy: Can It Be Helpful for You?
Reparenting in therapy refers to a therapeutic approach where the therapist helps clients to develop a healthy and nurturing relationship with themselves, similar to that of a loving parent. The goal is to help clients heal from past traumas, learn to identify and meet their own emotional needs, and develop a sense of self-love and self-worth. Self-reparenting, on the other hand, refers to the process of becoming your own loving parent and taking care of yourself in a way that promotes emotional healing and growth. In this article, we will explore the concept of reparenting in therapy, discuss its potential benefits, and explore how self-reparenting can be helpful in promoting emotional well-being.
By sanidhya sawant3 years ago in Psyche
Alcohol Dependency: Understanding the Causes and Risks
Alcohol is a widely consumed substance that can be found at almost every social gathering. While many people can drink in moderation, others develop a dependence on alcohol that can lead to a wide range of physical and mental health problems. Alcohol dependency, also known as alcoholism, is a chronic disease that affects millions of people worldwide. In this article, we will explore the causes and risks of alcohol dependency and the impact it can have on an individual's life.
By MAKING REAL MONEY3 years ago in Psyche
