therapy

Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.

Nothing to say
The air presses heavy on her chest, causing her to breathe slowly and with effort. The same goes for him, as he draws in a deep breath and instinctively clasps his stomach. He had once shared with her the reason behind this motion - it is a way for him to experience a deep connection. He can sense her emotions as if they were his own, feeling the tightness in her chest and the nervous unease in her stomach, which exposes their profound vulnerability.
By Jess S2 years ago in Psyche
Moving in with Grief
Is it just me or does it seem to be ever-present? You’re asking me to move through this grief? Okay, well tell me this…
By Laura Hanson Reber2 years ago in Psyche
I Want To Go Far Far Away. Content Warning.
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By Kadence2 years ago in Psyche
Exploring The Depths Of Psychodynamic Therapy
Psychodynamic therapy is a well-established form of talk therapy that delves into the depths of the human psyche to uncover and address unconscious thoughts, feelings, and patterns of behavior. Developed by Sigmund Freud in the late 19th century, this therapeutic approach has evolved over the years and remains a valuable tool for understanding and resolving emotional and psychological issues.
By iDigitize Infotech LLP2 years ago in Psyche
Hell According to Oliver. Content Warning.
'I should have just rented a room or something... Bell wouldn't have found me that way...' Oliver could not help but wonder what he could've done to avoid this outcome. This outcome being his present situation, a patient resident in the Our Mother of Mercy mental institution. 'Why does she always have to but-in my business? Everything could've been over, but now, because of her, I have to live this... this hell...'
By Jonkohrr2 years ago in Psyche
Understanding Cognitive-Behavioral Therapy (Cbt): A Path To Positive Change
Cognitive-Behavioral Therapy (CBT) is a widely practiced and evidence-based form of psychotherapy that helps individuals identify and modify negative thought patterns and behaviors. In this blog, we will delve into the principles, techniques, and effectiveness of CBT, shedding light on how it empowers individuals to overcome a range of mental health challenges.
By iDigitize Infotech LLP2 years ago in Psyche
Self Conversation
Talking to yourself is a common behavior that many people engage in on a daily basis. It involves verbalizing thoughts and narrating your experiences, often referred to as self-talk or inner speech. This type of self-expression is different from visualizing or recalling information, as it specifically involves directing your thoughts towards yourself or some aspect of your life.
By Ayu Widi2 years ago in Psyche
Lonely Me
In the tranquil corners of a clamoring city, a young lady named Sarah carried on with a daily existence covered in haziness. Misery had woven its stifling rings around her, hauling her into a pit of depression she was unable to get away. Her reality, once loaded up with lively varieties and chuckling, had transformed into a monochrome scene of separation and trouble.
By Olaide Subair 2 years ago in Psyche
Awareness is a Good Start
‘I need a mental health day.’ I’ve said it. I’ve heard it. Sometimes I’ve even taken it. Today is World Mental Health Day. It’s a day for mental health awareness, education, and advocacy.
By Judey Kalchik 2 years ago in Psyche
Establishing Boundaries
Setting boundaries with someone struggling with addiction can be challenging, but it's essential for both your well-being and theirs. Many alcoholics or addicts only achieve sobriety when their loved ones set hard boundaries and stop enabling. Most of the staff at Tennessee Detox Center are in recovery and can attest to the impact boundaries played on their decision to finally accept help. Here are some suggestions for establishing healthy boundaries:
By Chris Giesen2 years ago in Psyche
Celebrating Our ADHD Journeys
As someone who values advocacy and de-stigmatization, you might be interested in exploring other ways to celebrate this important month. One idea is to use ADHD Awareness Month as a platform to celebrate our strengths and talents while creating a safe space for others. Self-advocacy is a great tool to empower individuals with ADHD and acknowledge their progress in a world that often stigmatizes them.
By SP 2 years ago in Psyche
Shadows Within
As Aldun and Dr. Sharpe delved deeper into the mystery surrounding Emelia's disappearance, they began to unravel a web of deceit and betrayal that stretched back generations. Old photographs, cryptic journal entries, and testimonies from long-forgotten family friends all hinted at a dark secret buried in the past.
By Virginia Shefcyk2 years ago in Psyche