fitness

Feminist fitness defends the notion that women work out for them - they ain't training to be your trophy wife.

The Intermittent Fasting Miracle: Unlocking Health Benefits and Transforming Your Relationship with Food
Introduction: In a world of constantly changing diets and wellness fads, intermittent fasting has gotten a lot of attention for its possible health advantages and transforming impact on the body and mind. In this post, we will look at the notion of intermittent fasting, its varied approaches, and the scientifically proven benefits it provides. Whether you want to lose weight, improve your metabolic health, or boost your mental clarity, intermittent fasting has emerged as a viable approach to general well-being.
By Prathyusha Vasantala3 years ago in Viva
The Benefits Of Mindful Eating For Better Health | Five Benefits Of Mindful Eating
Are you tired of mindlessly snacking in front of the TV or reaching for that bag of chips while scrolling through social media? It's time to start practicing mindful eating! Mindful eating is an approach that involves being fully present and aware during meals, allowing you to savor your food and improve your overall health and well-being.
By Prem3 years ago in Viva
Several Ghanaians Insult Overweight Women Constantly
Saturday, 20 May 2023 By: TB Obwoge Today another Ghanaian man said that it's a compliment to scream out fat mommy, big biggie, biggie mommy or fat momma towards me and other women when walking down the streets.
By IwriteMywrongs3 years ago in Viva
Embracing Feminine Wellness
Feminine wellness encompasses the holistic well-being of women, focusing on nurturing the body, mind, and spirit. It recognizes the unique needs and experiences of women and emphasizes self-care, self-acceptance, and empowerment. In this comprehensive guide, we will explore the importance of embracing feminine wellness, discuss various aspects of women's health, and provide practical tips for nurturing your body, mind, and spirit.
By OJO OREOFE3 years ago in Viva
Love Your Body
In a world inundated with unrealistic beauty standards and societal pressures, cultivating a positive body image and practicing self-care are essential for women's overall well-being and mental health. Embracing and loving our bodies can foster confidence, self-acceptance, and a healthier relationship with ourselves. In this comprehensive guide, we will explore the importance of positive body image, practical strategies for cultivating it, and the role of self-care in nurturing a healthy mind-body connection.
By OJO OREOFE3 years ago in Viva
Pregnancy, Birth And Beyond
Pregnancy, childbirth, and the postpartum period are transformative and awe-inspiring journeys that bring joy, challenges, and significant changes to a woman's life. Maternal health during this time is of utmost importance, as it directly impacts both the mother and the baby. In this comprehensive guide, we will delve into the various aspects of pregnancy, childbirth, and the postpartum period, providing essential information and insights to support maternal health and well-being.
By OJO OREOFE3 years ago in Viva
The Allure of Aesthetics: How Beauty Shapes Our Happiness
Beauty can be found in myriad forms. It could be in the majesty of natural landscapes, the captivating allure of a face, the finesse of fine art, the grandeur of architectural wonders, or the brilliance of star-studded skies. It could even be in something as simple as the sunlight reflecting off an empty bottle. Beauty is not a physical entity; it exists solely in our minds as a sensation of pleasure. If one were to attempt to define it, we might say that we find something beautiful if its colors, shapes, forms, or proportions please us or bring us delight. The experience of beauty is intrinsically human and has accompanied us for millions of years. Even our earliest tools were crafted with an eye for symmetry. Despite considerable research, scientists have struggled to pinpoint any practical reasons why our ancestors might have invested time in making their tools aesthetically pleasing.
By Joshua Rogers3 years ago in Viva
How Prenatal Yoga Can Aid Back Pain Relief During Pregnancy
Back Discomfort During Pregnancy Back pain is one of the most prevalent complaints I hear in a prenatal yoga class at the Livfitt. However, because every body and pregnancy is unique, it does not always manifest in the same manner. Sometimes it manifests as a general discomfort across the band of the lower back, other times as acute or constant pain in the left or right lower back (typically SI joint pain), and occasionally as pain in the midback, upper back, and neck.
By Livfitt3 years ago in Viva
Unlock Your Full Potential: Discover the Surprising Truths About Success and Change Your Life Forever!
The idea of living a simple life is often scoffed at in a world that seems to value complexity and achievement above all else. However, renowned psychologist and entrepreneur, Flávio Augusto da Silva, has a different perspective.
By igor silva3 years ago in Viva
You Won't Believe What Science Says About Free Will and the Illusion of Control - Shocking Revelation Inside!
The issue with awakening is that we are often identified with the "I" that is believed to be in control. The challenge lies in getting rid of this sense of "I" that is in control, as there is often an emotional block that keeps us from doing so. This "I" and its control are meant to protect us from negative thoughts and feelings, and we try to keep them at bay by being in control. However, this is a delusion, as the idea of free will is a mirage. The notion of an "I" in control, with free will, is an absolute delusion.
By igor silva3 years ago in Viva
Discover the Secret Weapon to Boost Your Health and Happiness: Dr. Patrick's Expert Tips on Sauna Use!
Dr. Patrick's Expertise on Sauna Use and Its Benefits Introduction Dr. Patrick is a world expert in the potential benefits of sauna use, including better cardiovascular fitness, a lower risk of dementia, better mood, mental health, and immunity. She is also an expert on the specific ways to use saunas or hot baths to maximize these benefits.
By igor silva3 years ago in Viva
Golden Gate Bridge
The Golden Gate Bridge is one of the most iconic landmarks in the United States, and is considered by many to be one of the engineering wonders of the world. Spanning the Golden Gate Strait, the bridge connects the city of San Francisco to Marin County, and has become an internationally recognized symbol of the San Francisco Bay Area.
By Nouman Yousaf3 years ago in Viva