health
From the ovaries, outward, all about female-focused health and medicine.
Empowering Female Sexual Wellness
Exploring Female Sexual Health: Understanding the various aspects of female sexual health, common issues and concerns, tips for maintaining sexual wellness, the empowering benefits of masturbation, communication and education, and the importance of an inclusive approach.
By Timothy A Rowland2 years ago in Viva
20 Feel Good Quotes for Women of All Ages
Day 12/366 days of writing an publishing pieces in 2024. Being a woman can be challenging at times. Throughout our lives, we may go through experiences that push us to our limits. Whether it's healing from a divorce, embarking on a new journey with uncertainty, transitioning out of a long-term career and feeling lost, or going through spiritual growth, there are moments when we lose sight of our true selves. As a life coach, I too need reminders every now and then. Here are some of my favorite quotes that have empowered me over the years:
By Jennifer Lancaster @jenergy172 years ago in Viva
How Roars Are Made. Content Warning.
It happens when you know a thing beyond certainty but cannot explain the ‘how’ or ‘why.’ Add to that, negotiating an ancient rite of passage within contemporary society that often nonchalantly assumes you don’t know what’s best...yet.
By The Dani Writer2 years ago in Viva
Best foods for breastfeeding mothers
The greatest title in the world is the title of mother. It is because of the pain you bear to hurt a child, turning your blood into milk and giving it to the baby, and trying to raise the child to be useful to society in the future. You need to eat right during the very special period of your blood sugar, right? It is very normal for your body to go through various changes after childbirth. Many mothers experience their bodies getting a little bigger. So you might be wondering how to get a slim body again.
By Emma Allison2 years ago in Viva
Black Patient; Jefferson Health Breast Cancer Surgeon's Joke About Me Losing My Nipple During Lumpectomy Surgery . Content Warning.
Friday, 17 November 2023 By: TB Obwoge I was 46-years old, when I found out that I had breast cancer. It was one of the scariest days of my life. I didn't have much of a support system, my family is large and splintered. They're a bunch of strangers that share some of the same DNA as I do, a lot of them don't share the same feelings about life's issues either.
By IwriteMywrongs2 years ago in Viva
This Too Shall Pass
Every time I think I know the lay of the land, things change. Mountains rise in front of me where I’m not expecting them. I lean forward, pushing my heels into the earth and hike upwards. The things I thought would bother me don’t seem so bad. The anticipated ick of chemo – no taste buds, bit of nausea, exhaustion, loss of more cranial peach fuzz – it seems okay… even, manageable. Truthfully, the anticipation of losing my hair was far worse than the actual head shaving experience. I’m getting used to things – sort of.
By Cathy Schieffelin2 years ago in Viva



