Em Hoccane
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Creative writer
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Believing These Six Myths Will Slash Your Currency Trading Profits
Below you will find the six common beliefs followed by the bulk of traders - and if you believe these myths as well, then they will restrict your chances of making significant currency trading profits.
By Em Hoccane5 years ago in Trader
Dealing With An Angry Person
Everyone is periodically faced with an angry person and can be challenging to deal with. I'd like to share a few ideas on how to react to another's anger, whether it's a spouse, friend, or even a stranger. Some of these will also apply if you are angry yourself, which of course is something to avoid in the first place.
By Em Hoccane5 years ago in Psyche
Why You Should Not Try To Isolate Muscle Groups When Weight Training
Working as a fitness professional, there is one type of question I get all the time that shows that many people are missing the big picture regarding the benefits of strength training. This popular question usually goes something like this:
By Em Hoccane5 years ago in Longevity
Weight Training Tips To Minimize Fatigue
Weight training has become a fad nowadays. Individuals who engage in this activity often make the mistake of lifting too much weight too soon. Weight lifters should bear in mind that weight training should be done in moderation to truly achieve its health benefits. Excessive weight training may lead to fatigue and cause injuries. People who want to lift weight should not increase the weight until they can easily complete the eighth repetition of an exercise routine. Weight should gradually be increased to challenge the muscles until it feels hard to complete repetitions. Individuals who cannot lift eight times in a row should use lighter weights because lifting too heavy too soon may stress the muscles and cause injury. In addition to this, the same set of muscles should not be worked out on consecutive days because the body needs time to rebuild itself. For a complete workout routine, cardiovascular exercises like running, brisk walking, or swimming should be done after weight training or on days where one does not have to lift weights.
By Em Hoccane5 years ago in Longevity
Risks Of Colon Cancer In Women And Men
Cancer occurs when something goes wrong with this system, causing uncontrolled cell division and growth. Colon cancer is cancer of the large intestine (colon), the lower part of your digestive system. Most cases of colon cancer begin as small, noncancerous (benign) clumps of cells called adenomatous polyps. Rectal cancer is cancer of the last 6 inches of the colon. Together, they’re often referred to as colorectal cancers.
By Em Hoccane5 years ago in Longevity
