Longevity
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Stories in Longevity that you’ll love, handpicked by our team.
Day 4 of Quitting
If this is how sobriety feels, maybe it’s better to go through life a little buzzed… this, along with other hits like, I want to kill myself, I wish I was dead, and I’m going to throw myself off a bridge have been the only thoughts on rotation these past few days. I promise myself that if, in a month, I still feel like this (‘this’ meaning despondent, full of rage, and simultaneously numb) I can go back to smoking. Until mid-February though? Nicotine is off the table.
By sleepy drafts26 days ago in Longevity
"I Peacefully Release Whatever Doesn't Serve Me."
In a world full of hate and division, here is a tiny reminder that the load of the loathe ain’t worth it. We saw a public execution of a man that spews separation die by the very words he lived by. It’s sad and a shame no matter which way you spin it. Holding on to hatred does not serve anyone’s higher purpose. There’s no way to ascend while wearing the concrete slippers of ill intent.
By Ariel Celeste5 months ago in Longevity
Feeling Pain? Here's a Hardy Hibiscus Hug
Good morning and welcome to the August 18 edition of my Monday Morning Huddle! Today, it's all about the Hibiscus flower and its lending a hand energy in alleviating pain. Whether physically or emotionally, if you are suffering from pain of any sort, then this post might help a little- at least, that is my hope.
By Marilyn Glover6 months ago in Longevity
Why I Celebrate Day of the Dead
Day of the Dead, also known as Dias de los Muertos, honors our loved ones who have passed on. As a lover of all things Halloween, October 31st has always been my favorite holiday. Yet beyond the tricks and treats, costumes, witchy, ghoul, and goblin vibes, ghosts of another sort took on greater meaning in my life in 2023. Now each year a celebration of one day becomes three, extending to November 2nd honoring lost family members, specifically my aunty Sue.
By Marilyn Gloverabout a year ago in Longevity
Where Am I After Nearly Six Months With A Lethal Cancer
You're Going To Die, Mr. Morton. I'm very sorry. -My doctor It's been nearly six months of living in my new reality. Since then, every day has become part of an unexpected journey. When I look backward, I remember joking about 2024. I told the closest person to me that I just wanted to get through the holidays without anyone dying. Unfortunately, I forgot one other day that stands out.
By Jason Ray Morton about a year ago in Longevity
NO BOUNDARIES, NO CLUE
See that kite? Flying free and easy through the clouds, pushed this way and that by random puffs of wind. That’s me. Upon deep examination of my convoluted and tortured path in life, I’ve realized I have no boundaries and no clue where I’m going or what I’m doing.
By Tina D'Angelo2 years ago in Longevity
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United States In Situ Hybridization Market Size and Forecast 2026–2034. AI-Generated.
United States In Situ Hybridization Market Overview The United States In Situ Hybridization (ISH) market is witnessing steady and structurally strong expansion, driven by the rapid adoption of advanced molecular diagnostic techniques across clinical and research settings. According to Renub Research, the U.S. ISH market is projected to increase from US$ 555.98 million in 2025 to US$ 948.13 million by 2034, growing at a compound annual growth rate (CAGR) of 6.11% during 2026–2034.
By Sakshi Sharma10 minutes ago in Longevity
Ecclesiastes and the Weight of Meaninglessness
Have you ever noticed how unsettling Ecclesiastes feels compared to most of Scripture. It does not rush to reassure. It does not soften its conclusions. It returns again and again to the same observation: everything fades, everything repeats, and nothing under the sun seems capable of holding still long enough to become permanent. Wisdom fails to secure lasting satisfaction. Pleasure loses its edge. Work outlives the worker. Even moral effort appears unable to guarantee stability. For many readers, this tone feels almost dissonant, as if the book is saying out loud what faith is supposed to quiet.
By Peter Thwing - Host of the FST Podcastabout 2 hours ago in Longevity
The 50/30/20 Budget Split in Australia: a simple bucket trick that makes money feel less… cooked. Content Warning. AI-Generated.
Quick note, nice and subtle: general info only — not personal advice, because everyone’s circumstances (and commitments) are different.
By Dan Toombsabout 4 hours ago in Longevity
Exercise Isn’t Enough
Commentary In the battle against obesity, being active is not enough. Going to the gym, riding a bike, or simply walking can help; however, it doesn't defeat this condition, alone. What needs to be examined is what people eat and how much they consume. The food one eats is just as critical as exercise in the battle against obesity.
By Dean Traylorabout 7 hours ago in Longevity
After 20 Years in the Gym, I Quit for 3 Months. Here's What I Did Instead.
After 20 years of gym memberships, I needed a break. I usually take at least a month long sabbatical every year. But I didn't need that this year, I needed a break from the gym entirely. Yet I still wanted to get in my workouts. So I tested what would happen if I stripped fitness down to the bare minimum for a while.
By Destiny S. Harrisabout 10 hours ago in Longevity
If You're Waiting for the Root Canal, You're Missing the Point of Skincare
At some point, our culture decided that care is only valuable if it’s extreme. If it doesn’t burn, blast, paralyze, or shock the system into instant compliance, it’s dismissed as “doing nothing.” Apparently, that now includes estheticians.
By Brooke Gallagherabout 14 hours ago in Longevity
Korea’s Classroom Phone Ban Faces First Test as Schools Disagree Over Rules. AI-Generated.
South Korea’s newly introduced restrictions on smartphone use in classrooms are facing their first major test as schools struggle to interpret and enforce the policy consistently. While the government says the ban is meant to reduce distractions and improve students’ mental health and academic focus, disagreements among educators, parents, and administrators have revealed deep divisions over how strict the rules should be and who should enforce them. The Ministry of Education announced earlier this year that schools would be required to limit student phone use during class hours, responding to growing concerns about excessive screen time, cyberbullying, and declining attention spans. However, instead of imposing a single nationwide standard, the ministry allowed individual schools to design their own implementation plans. That flexibility has now become a source of confusion. Different Rules, Different Schools Across the country, schools have adopted widely varying approaches. Some have introduced full bans, requiring students to hand in their phones at the start of the school day and retrieve them only after final dismissal. Others allow students to keep phones in their bags but prohibit their use except in emergencies or with teacher permission. A few schools permit limited use for educational purposes, such as language apps or research assignments. This lack of uniformity has led to complaints from parents and students who say the policy feels arbitrary and unfair. “My child’s school collects all phones every morning, but the neighboring school lets students keep them,” said one parent in Seoul. “It creates confusion and resentment, especially when students compare their experiences.” Teachers, too, are divided. Some welcome the ban as a long-overdue step toward restoring discipline in the classroom. Others worry it adds another layer of responsibility to already overburdened staff. “We are not security guards,” said a high school teacher in Busan. “Our job is to teach, not to check pockets and confiscate devices.” Supporters Cite Academic and Mental Health Benefits Supporters of the ban argue that smartphones have become a serious obstacle to learning. Studies in South Korea and abroad have linked heavy phone use to reduced concentration, sleep problems, and increased anxiety among teenagers. Education officials say the policy is designed to help students reconnect with in-person learning and reduce dependence on social media. A ministry spokesperson said the first weeks of implementation had already shown positive signs in some schools. “Teachers report fewer disruptions and more engagement during lessons,” the spokesperson said. “This policy is about protecting students’ ability to focus and interact with each other in healthy ways.” Some parents agree. “My son used to spend every break scrolling on his phone,” said a mother of a middle school student. “Now he talks to his friends and plays sports again. I think it’s a good change.” Critics Warn of Practical and Legal Challenges Despite these benefits, critics say the policy raises serious concerns about students’ rights and safety. One major issue is how schools handle emergencies. Parents worry that students may be unable to contact family members quickly if phones are locked away. “There needs to be a clear system for emergencies,” said a parents’ association representative. “Otherwise, this policy could put children at risk.” Legal experts have also questioned whether schools have the authority to confiscate personal property without explicit consent. While the education ministry says the policy is voluntary and based on school agreements with parents, disputes have already emerged in some districts where students refused to hand over their devices. Student groups have voiced frustration, arguing that the ban treats teenagers as untrustworthy rather than teaching them responsible phone use. “Phones are part of modern life,” said a high school student leader. “Instead of banning them, schools should educate us on how to use them wisely.” Technology in Education: A Contradiction? The policy also highlights a contradiction within South Korea’s education system, which has invested heavily in digital learning tools over the past decade. Many schools use tablets, online textbooks, and educational apps, blurring the line between useful technology and harmful distraction. Some teachers say the ban undermines those efforts. “We encourage digital literacy, but then we punish students for having devices,” said an elementary school principal. “The message is confusing.” Education experts suggest the debate reflects a broader struggle to balance innovation with discipline. “Technology is not the enemy,” said an education researcher at a Seoul university. “The problem is unregulated use. Schools need clear guidelines, not vague restrictions that vary from building to building.” The First Test Period The coming months will serve as a trial period for the policy. The Ministry of Education has said it will collect feedback from schools and consider adjustments based on what works and what does not. Officials acknowledge that the current differences in enforcement may need to be narrowed to ensure fairness. Some local education offices are already drafting more detailed instructions, including when phones can be used for learning and how they should be stored during class hours. “We are listening to teachers and parents,” a regional education official said. “This policy must be practical, not just symbolic.” A National Conversation Beyond classrooms, the phone ban has sparked a nationwide conversation about youth, technology, and authority. South Korea is one of the most digitally connected societies in the world, and smartphones are deeply woven into daily life. Asking students to disconnect, even temporarily, challenges cultural norms as much as school routines. Whether the policy succeeds may depend less on strict enforcement and more on cooperation among schools, families, and students. “This is not just a school issue,” said a child psychologist. “It’s about how society teaches young people to manage technology responsibly.” Conclusion Korea’s classroom phone ban is now facing its first real test, as schools interpret the rules in different ways and stakeholders debate their impact. While supporters see it as a necessary step toward improving focus and well-being, critics warn of confusion, inequality, and unintended consequences. As the trial period continues, education authorities will need to decide whether flexibility or uniformity is the best path forward. For now, the policy has achieved one thing for certain: it has forced the nation to confront how much space smartphones should occupy in the lives of its students—and who gets to decide.
By Fiaz Ahmed about 14 hours ago in Longevity
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