Jaxon Reed
Bio
I write about small daily habits that make a big difference.
This one change to my morning coffee surprised me, steady energy, less snacking.
If you're curious, here's what I used:
👉 https://tinyurl.com/59jbzxrr
Stories (95)
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The Coffee Hack That Helped Me Stop Crashing Before Lunch
Like most people, I started every day with coffee. It was my ritual, my comfort, and my productivity booster. But no matter how much I drank, I couldn’t escape the mid-morning crash. By 10:30 a.m., my energy tanked. I’d find myself staring at the clock, distracted, and craving something sweet to keep me going.
By Jaxon Reed5 months ago in Longevity
The Coffee Hack That Helped Me Curb Cravings All Morning
For years, my mornings followed the same frustrating pattern: I’d pour myself a big cup of coffee, drink it while getting ready for the day, and feel an immediate surge of energy. But by 10 a.m., the crash would hit. I’d find myself hungry, distracted, and reaching for snacks just to get by until lunch.
By Jaxon Reed5 months ago in Longevity
What Happened When I Changed Just One Thing in My Morning Coffee
Coffee has always been part of my morning. Like millions of people, I relied on it to get going, clear the fog, and make it through the day. I thought I was doing it right: strong, black, and first thing after waking up. But despite drinking it religiously, I still felt tired, sluggish, and stuck with stubborn belly fat that wouldn’t budge.
By Jaxon Reed5 months ago in Longevity
The Coffee Trick Nutritionists Don’t Tell You About
Coffee is everywhere. It’s the morning ritual millions of us depend on to wake up, focus, and push through our day. Nutritionists often warn against drinking too much of it, citing issues with stress hormones, cravings, and poor sleep.
By Jaxon Reed5 months ago in Longevity
Why Drinking Less Coffee Helped Me Get More Out of It
For years, I believed that more coffee meant more energy. On busy mornings, I’d pour a second cup before even finishing the first. By the time mid-afternoon rolled around, I was already on my third or fourth.
By Jaxon Reed5 months ago in Longevity
I Lost Belly Fat Faster When I Stopped Making This Coffee Mistake
For years, I thought coffee was helping me lose weight. I’d sip it black in the morning, skip breakfast, and assume I was “burning fat” just because I wasn’t eating. But despite all that effort, my belly fat barely budged.
By Jaxon Reed5 months ago in Longevity
Why Most People Use Coffee Wrong (and How to Fix It)
Coffee is the most popular beverage in the world after water, yet most people use it wrong. I know because I used to be one of them. I’d drink cup after cup, trying to stay energized, but instead I was left with shaky hands, mid-afternoon crashes, and restless nights. I thought coffee was failing me. But the truth was, I was failing coffee.
By Jaxon Reed5 months ago in Longevity
The Simple Coffee Tweak That Helped Me Focus Without Jitters
I’ve always loved coffee. It’s not just about caffeine, it’s the ritual. The smell of fresh beans, the sound of the brew, and that first sip in the morning that feels like fuel for both the body and soul.
By Jaxon Reed5 months ago in Longevity
Drink Coffee Like This and You’ll Have Energy All Day
If you’re like me, you probably love the ritual of coffee as much as the energy boost it gives. The problem is, most of us drink coffee in a way that actually sabotages us. We start strong in the morning, only to hit the dreaded mid-afternoon crash, reaching for another cup (or two) just to push through the day.
By Jaxon Reed5 months ago in Longevity
How Fixing My Coffee Routine Helped Me Beat Afternoon Crashes
For the longest time, afternoons were my enemy. No matter how much coffee I drank in the morning, by 3 p.m. I felt like I had slammed into a wall. My focus evaporated, my motivation tanked, and the only thing I could think about was either taking a nap or grabbing more caffeine.
By Jaxon Reed6 months ago in Longevity
