Just Keeping it Healthy
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Helping you set goals, live with intention and create your best life!
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Stories (9)
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Learning How to Sparkle in Confidence
Confidence is something that we all strive for. It's that elusive quality that allows us to take on new challenges, interact with people with ease, and live our best lives. Yet, it's something that so many of us struggle with. Whether it's because of past experiences or societal pressures, we often feel like we're not good enough or that we don't deserve to shine.
By Just Keeping it Healthy3 years ago in Motivation
Breaking Free
Dependency on someone to make us happy is a common occurrence in today's society. It's easy to fall into the trap of relying on another person to fulfill our emotional needs, but this can be a dangerous mindset to have. When we become dependent on another person, we give them the power to control our happiness. We also open ourselves up to the risk of heartbreak, disappointment and despair.
By Just Keeping it Healthy3 years ago in Motivation
Unlocking Your Inner Confidence
If you suffer from low confidence or self-esteem issues, you know how it can hold you back in life. When you don't feel confident, you may avoid situations where you'll have to speak up or take risks. But with some work, you can learn how to boost your confidence and improve your quality of life. In this blog post, we'll cover some tips and strategies for how to become more confident.
By Just Keeping it Healthy3 years ago in Motivation
How to Cultivate a Healthy Mindset
Your mindset plays a huge role in your life. It can determine your perspective, your reactions, and your overall level of happiness. A healthy mindset is key to living a fulfilled and enjoyable life. It can help you feel more at peace, more productive, and more confident. In this article, we will explore some tips and ideas for cultivating a healthy mindset that can lead to a happier life.
By Just Keeping it Healthy3 years ago in Motivation
The Truth About Self-Care:
Self-care has become a buzzword thrown around on social media and in self-help communities. But what does it really mean to take care of yourself? Is it just about bubble baths and face masks, or is there more to it than that? In this blog post, we'll explore the truth about self-care and what it really means to prioritize your well-being.
By Just Keeping it Healthy3 years ago in Longevity
The Dangers of Sleeping on a Toxic Mattress: What’s Really in Your Bed?
It's time to make some changes in your bedroom. If you're still sleeping on a conventional mattress, then it's time to get serious about getting rid of it and replacing it with an organic, non-toxic mattress. Here’s why you need to make the switch today.
By Just Keeping it Healthy3 years ago in Families
How to Look Younger with Non-Toxic Skincare
Are you looking for ways to look younger without exposing your skin to harsh chemicals and toxins? Non-toxic skincare is the answer! In this article, we'll be exploring some of the best organic and non-toxic skincare products that can help you reduce the signs of aging and maintain a youthful complexion. From serums and creams to masks and moisturizers, we'll provide you with the information you need to make an informed decision when it comes to taking care of your skin.
By Just Keeping it Healthy3 years ago in Education
