Lokesh Kumar
Bio
Writer, gamer, and proud dad to a beautiful daughter. Sharing my love for tech, spiritualism, wellness, and travel through words. Building a YouTube gaming channel while working hard to support my family and express my journey."
Stories (87)
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How To Defeat Anxiety In Lockdown
How To Defeat Anxiety An endless news of covid-19, not only disturbing the life but has a toll on one's mind. Million's of people have lost their lives struggling in their day to day life hence the anxiety & stress level is increasing and impacting everyone's life. It looks like that, the physical well-being has disappeared somewhere into thin air. Pandemic pushing people toward poverty one of the reasons to have anxiety and stress in life, is it possible to deal with anxiety by simply changing our food or living habits? is anxiety being the result of a poor health condition? Let's dive into it.
By Lokesh Kumar5 years ago in Feast
Power Of Veggies
One Veggie Which Is Full Of Nutrients. Whenever it comes to a healthy diet I don't think that anyone can go wrong by choosing "Leafy Greens" in their diet plan. There are ample of Greens Veggies available in the market given by this existence(Earth), such as Kale, Swiss Chard, Collard Greens,& Spinach many of them similar in taste but they have different nutritional profile and benefits.
By Lokesh Kumar5 years ago in Longevity
Can Bread Reduce The weight?
As we know, that low-carb diet like keto is quite popular in modern society one the fastests way to lose your weight. What about bread? does it really help to achieve your desired weight? having bread in the morning with JAM, BUTTER, or may EGGS actually a common breakfast. There are many health-expert who are putting out their point by saying that bread can drop your unwanted pounds
By Lokesh Kumar5 years ago in Feast
