Sound and Spirit
Bio
Welcome! I create content that explores the Catholic faith in ways that are meaningful, practical, and inspiring. My goal is to help readers understand the teachings of Jesus and the Church, and discover Scripture and Tradition. Join me.
Stories (55)
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Shadows and Light
He grew up in the soft hum of stained glass, where sunlight through colored panes made angels dance on the walls. The church was a fortress, its rituals a rhythm that promised safety. Prayer was a language he learned before he could read, and faith was a comfort as sure as his mother’s hand.
By Sound and Spirit26 days ago in Fiction
Official Notice: Preservation of the Heart
Attention. This is an official notice to all residents of the inner landscape. Your heart requires daily inspection. Neglect may lead to quiet corrosion, unnoticed at first, creeping through thoughts like fog through a forest.
By Sound and Spirit26 days ago in Poets
What Is Your Favorite Bible Verse?
Sometimes a few words from the Bible can change the way we see the world and guide the way we live our lives. One of my favorite verses comes from Isaiah 61:3. It says, “I will give them a crown of beauty instead of ashes of despair, the oil of joy instead of mourning, and a garment of praise instead of a spirit of despair.” These words have carried a lot of meaning for me over the years. They have been more than inspiration. They have been a guide for how I try to show up in the lives of the people I care about.
By Sound and Spirit26 days ago in Journal
How to Begin a Relationship with Jesus
A Step-by-Step Guide to Faith, Presence, and Transformation in Everyday Life Step 1: Find a quiet space Begin in a place where you can notice yourself. This could be a room, a park, or the space between heartbeats. The quiet is not about absence of sound but about presence of attention. Bring no agenda, only awareness. The first step is to show up.
By Sound and Spirit26 days ago in Journal
Learning to Surrender Control to God
Surrender is one of the most misunderstood ideas in the Christian life. For many people, the word itself triggers resistance. It sounds passive, frightening, or even irresponsible. We are taught to plan carefully, protect ourselves, and stay in control. Faith, however, introduces a different way of living, one that asks us to loosen our grip and trust Someone beyond ourselves.
By Sound and Spirit26 days ago in Journal
When You Want to Pray but Do Not Know What to Say
One of the quiet struggles many people experience in their faith is not doubt, but silence. Not God’s silence, but our own. There are moments when we sit down to pray and realize we have no words. No polished thoughts. No clear requests. Just a sense of heaviness, confusion, or fatigue. It can feel like prayer requires language we do not possess.
By Sound and Spirit26 days ago in Journal
How to Begin a Relationship with Jesus
Step 1: Find a quiet space Begin in a place where you can notice yourself. This could be a room, a park, or the space between heartbeats. The quiet is not about absence of sound but about presence of attention. Bring no agenda, only awareness. The first step is to show up.
By Sound and Spirit29 days ago in Journal
Scripture and Tradition: Why Catholics Need Both
One of the most distinctive features of Catholicism is its understanding of the relationship between Scripture and Tradition. Some people assume that the Bible alone is enough for Christian faith, but Catholics believe that God’s revelation comes not only through the written Word but also through the living Tradition of the Church. Scripture and Tradition are two channels of the same truth, working together to guide the faithful toward God.
By Sound and Spirit29 days ago in Journal
The Rosary and How It Leads to Christ
The Rosary is one of the most recognizable and cherished prayers in the Catholic Church. To many, it may appear as a repetitive sequence of words, beads, and Hail Marys, but in reality, it is a spiritual journey that leads the faithful closer to Christ. Praying the Rosary is not about counting prayers as if they were tokens. It is about meditation, reflection, and entering into the mysteries of salvation history through the life of Jesus.
By Sound and Spirit29 days ago in Journal
Why Catholics Pray to Saints and What That Really Means
One of the most common misunderstandings about Catholicism is the belief that Catholics worship saints. This misconception often leads to confusion and criticism, especially from those unfamiliar with Catholic theology. In reality, prayer to saints has nothing to do with worship. It is rooted in how Catholics understand prayer, community, and the belief that life in Christ does not end at death.
By Sound and Spirit29 days ago in Journal
The Apostles’ Creed
The Apostles’ Creed is one of the oldest and most important prayers in Christianity. For Catholics, it is not simply a memorized formula or a ritual recited out of habit. It is a concise summary of what the Church believes, rooted in Scripture, preserved through Tradition, and handed down across generations. When Catholics pray the Apostles’ Creed, they are doing more than listing doctrines. They are proclaiming a shared faith that connects them to the earliest Christians.
By Sound and Spirit29 days ago in Journal
