The Erin Edwards

A 4-Step Mindful Equity Guide on How to Start Dismantling Oppression

Hello mindful humans. On our mindful journeys we become aware of the tragedies, violence, and oppressions in our world. Now is the time we’ve been called to begin taking action. I have outlined below a step-by-step guide to begin dismantling engrained oppressive habits. Let this guide be a starting place to this work for you, whether you are a beginner or have a seasoned mindfulness practice.