Confessions logo

The Shift

When you feel the most scared, thats when you jump.

By Ella LoftusPublished about 4 hours ago 3 min read

You might have thought this part is going to get better, its not. Such a low time, when I couldnt accept any of my blessings, bad thoughts were consuming me, they had holld of me. There was no hope. Honestly, if you asked me I could even see past the day nevermind tomorrow, I would deal with it tomorrow. That was the mindset. Terrible. Drowning.

I was in Barcelona when all of this was going all isolating myself. I didnt understand who I was also which didn’t help the situation. I picked a career when I was so young and realised that maybe that wasn’t what I wanted to do. Great conversation with the parents, how could I tell them that it didnt fulfil me in anyway shape or form? My identity was based on this thing that I chose when I didn't even know myself.

I was always put into a box. I learned the box, I was the box. I never went out of line, I was the "good girl" so to speak. I was made out to be the strong one out of me and my sister. I was strong but only because I had to be.

I was raised in a abusive family, with abusive parents. All of their arguments were somehow mine. Helping my mum but at the same time trying to calm my dad down. I was nine. I learned very quickly how to act, talk, walk, run, sit in a manner that was almost perfect. Never did I know I had closed myself in the box.

So as you can tell as I got older it was just constant stress. I was depleted. My mind, body and soul was completely detached from each and suffering. I had no time for any part of me. No time to go back and help that little girl, no time to care for this older one. I was lost. I needed a release. So I ran.

The start of how I just ran to and from everyone. I will write about that in another post because thats a crazy story to say the least. I went places and did stuff that weren't me. I didn't want to be anywhere I was but anywhere was somewhere other than myself.

Thats until I stopped. I just stopped. No more fixing, no more blaming, picking myself apart, distracting, leaving, running. I stopped. It hurt a lot. I wont lie to you, stopping was the most pain I felt but also the most freeing feeling. It's my life. My time-line. My pace. Nobody would ever take that away from me. For the first time I stood my ground.

How can you find yourself when all you do is run-away from it? Boom the question that hit me like a ton of bricks. I took myself fully and I mean fully away. I went layer by layer, understanding how I came into this mess. What choices dragged me here. What is my responsibility in all this. With each question everything started to shift. My reality was clearer it was like I was wearing blurry glasses for so long I didnt bother to open my eyes. I could see, hear and speak.

It was like my mind, body and soul never had a chance to breathe before. I was learning so much, it was quite magical. No one could tell me any of their opinions. I was finding me again. The girl they took from me. Silence was my opportunity to hear her cries, there was the possibility of finding her. I could hear.

advicehealingself helpChildhoodHumanitySecrets

About the Creator

Ella Loftus

I write for women waking up to themselves. Leaving survival mode, reconnecting with their body, voice, and intuition, and choosing a life that feels aligned. Honest reflections on self-trust, feminine energy, and becoming. Welcome.

Reader insights

Be the first to share your insights about this piece.

How does it work?

Add your insights

Comments

There are no comments for this story

Be the first to respond and start the conversation.

Sign in to comment

    Find us on social media

    Miscellaneous links

    • Explore
    • Contact
    • Privacy Policy
    • Terms of Use
    • Support

    © 2026 Creatd, Inc. All Rights Reserved.