how to
Whether you're lucky in love or still searching for your soulmate, learn how to be the best partner possible.
How to meditate
How do you learn to meditate? In mindfulness meditation, we’re learning how to pay attention to the breath as it goes in and out, and notice when the mind wanders from this task. This practice of returning to the breath builds the muscles of attention and mindfulness.
By Abass Malik3 years ago in Humans
7 Ways To Take Care Of Your Eyes (And Why You Must)
Could you imagine yourself without using your eyesight or impaired vision, and how different your life would be and all the adaptations you’d have to make? Well, regardless of your age or your current eyesight, it’s one of the most important to protect as you get older — to the best of your ability. Everyone’s vision tends to diminish with age.
By Luke Fitzpatrick3 years ago in Humans
Airfryers
What is an Airfryer? The air fryer is basically a countertop convection oven appliance which in reality doesn't really fry your food. (Despite the fact that, there's a contrast between air-frying and baking.) This appliance professes to copy the pattern of deep frying with just hot air and with little to no oil (which makes it a healthier option to preparing your favorite meals).
By Info Essential3 years ago in Humans
We, us.
How many times do you google something to check if it’s right? I often seem to miss a key part of a film or a funny part of a film because I’m googling to see how old the actor is to see which one of us was closer or I’m checking how to spell a word correctly or doing a ‘just in case’ check of the correct bus number or train time. I feel we have it too easy sometimes, always having a way of checking if we’re right but that’s not the same when it comes to relationships is it.
By Matthew Grantham3 years ago in Humans
How to Make Someone Fall in Love with You.
1) Start writing...Self-care is important. The way someone looks has a major impact on whether or not they will find someone attractive. People can tell how well you take care of your physical health and looks immediately away, so it is worth spending a little more time and effort on it when you are trying to attract someone. If you don't take care of yourself, people will notice, and they can lose interest.
By Levon Rodrigues3 years ago in Humans
Why Free Dating Sites Just Dont Work...
The principal contrast between web based dating sites and other participation locales is that on joining a dating site, you are expected to make an alluring profile, which is utilized alomost as a showcasing device to introduce yourself to different individuals in the most ideal light. Without a finished profile you haven't a possibility drawing in other real individuals who are looking for an accomplice.
By Go Entrepreneur3 years ago in Humans
Iron Deficiency Anemia— why your muscles don’t grow
For all of my childhood, I have been skinny. I never really knew why that was. I ate plenty of all types of healthy foods grown in our gardens. I was very much physically active and did a lot of exercises (used to do 300 sit-ups a day). However, no matter how hard I tried, I couldn’t gain mass. Even when I started going to the gym for months at a time, my muscles would get better toned but they never grew. I believe it was my 1st year of college when someone suggested I had Iron Deficiency Anemia. This condition prevented me from having the physical conditioning and looks I dreamt of. I was completely set up on getting rid of it.
By Pircalabu Stefan3 years ago in Humans
