how to
Whether you're lucky in love or still searching for your soulmate, learn how to be the best partner possible.
5 ways to improve your morning routine
Usually, our mornings make up the rest of our day. The stuff we do in the early dawn goes on to either help us or haunt us through out the day. That’s why it’s very important to make sure that our morning routines aren’t full of BS and actually good so that our days are significantly better.
By Rochan Kumar4 years ago in Humans
Limited Screen Time For Adults
Screen time limitation has been a major discipline parents have been incorporating into their children's daily schedules and routines. It is major assist in balancing their virtual time with real time. Back in our days, it would be the TV and our parents would either yell at us to shut the TV off or not TV after certain hours. But back then, if you didn't own a DVD player or cable then you were left to watch the local channels which if they didn't have anything good on we would simply shut the TV off voluntarily.
By Julia Alfred4 years ago in Humans
How an Idea of Buying a $500 Couch Snowballed into a $4000 Remodeling Adventure. Top Story - January 2022.
My grief counselor told me that someday, with the passage of time, I would look back and smile at many of the memories Sid and I made together during our 45-year loving marriage.
By Joan Gershman4 years ago in Humans
6 Unique Ways To Handle Your Stress & Anxiety
Note: This article includes affilate links! People are constantly looking for ways to manage their stress and anxiety. It is understandable, as stress can affect our mental health, make us feel frustrated or irritable, and make it difficult to deal with other problems in our lives.
By Empathic Warrior4 years ago in Humans
How Do You Confront a Narcissist Who’s A Pathological Liar
How Do You Confront a Narcissist Who’s A Pathological Liar? Is It Even Worth It? Narcissists are known for their strong appetite for power and control. They also enjoy feeling special and enlightened and can be pathological liars.
By Empathic Warrior4 years ago in Humans
Build
I think we can see in the world that war , fighting and dissent is destructive and results in a major reduction in the good in society. I have been in many situations where things have been badly affected to the point of destruction because people just want to fight for the most trivial reasons.
By Mike Singleton 💜 Mikeydred 4 years ago in Humans
How to increase dopamine and serotonin naturally
It can also increase levels of dopamine, serotonin, and norepinephrine. Several lines of research suggest that exercise enhances the function of serotonin in the human brain. According to a 2016 review, exercise can increase serotonin levels as well as brain neurotrophic factor (BDNF) activity. Studies have shown that prolonged cardiovascular exercise increases serotonin levels in the brain.
By Sameer Boy4 years ago in Humans
How to Stop Attracting the Wrong Romantic Partners
Want to break your habit of attracting the wrong type or romantic partner? If you have realized you have the uncanny knack of finding partners who cheat, are narcissistic, critical, or unavailable then read on, and find out why you may be bringing them in and how to stop once and for all.
By Jocelyn Joy Thomas4 years ago in Humans
How To Pay It Forward With a Smile
There's an old song that always served as a pick-me-up whenever I felt the need for one. A classic, an evergreen, a positivity anthem. Originally released in 1928, it was later revived by Frank Sinatra, Louis Armstrong, and more recently, by Michael Bubble. I guess the world needs a constant reminder that when you're smiling, the world smiles with you.
By A.M.Radulescu4 years ago in Humans
