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What you need to navigate your love life; advice about dating, healthy relationships and dealing with your overbearing mother-in-law.
The Lessons I'm Learning as a Growing Adult
Adulthood is messy. It’s chaotic. It’s what we call a “hot mess express.” It’s both ridiculously confusing and incredibly rewarding. In my 24 years, there are timeless lessons that I’ve learned from the simplicity of washing my face every single day to the deep-rooted ones like remembering to never settle for less that I deserve. I’m nowhere near the end of my journey and every day I walk this Earth, I learn something new about the ways to exist and cohabitate with myself and with others.
By hannah irelan3 years ago in Humans
Balanced Diet. Content Warning.
An Overview: One guiding principle remains constant in a world of contradictory nutrition advice and diet trends: the significance of eating a healthy diet. It's not enough to just count calories or skip whole food groups to have a healthy diet; It's about providing your body with a variety of nutrients that help it function at its best. We will go over the advantages of eating a well-balanced diet, look at its main components, and offer helpful hints to help you achieve and keep a healthy diet. Prepare to embark on a journey of healthy eating and learn the secrets to living a full and active life.
By Crack Head3 years ago in Humans
Superfoods Unveiled: 15 Exotic Ingredients That Boost Your Immune System. Content Warning.
In the quest for optimal health, superfoods have garnered considerable attention for their exceptional nutritional properties. This article unveils 15 exotic ingredients that possess immune-boosting qualities, taking your well-being to new heights. From rare fruits to powerful spices, we explore the intriguing world of superfoods that can fortify your immune system and enhance your overall vitality. Get ready to discover nature's hidden gems and supercharge your body's defenses.
By Moorthy Perumal3 years ago in Humans
The Science Behind Weight Loss: How to Shed Pounds Effectively
Losing weight and maintaining it is hard because of how the body responds to weight loss: After losing weight, the body tries to put it back on. While healthy eating and increased physical activity are important, for many people they may not be enough to keep the weight off.
By Moorthy Perumal3 years ago in Humans
The Ultimate Guide to Achieving Optimal Fitness in Just 30 Minutes a Day
“Happiness is the highest form of health.” “The four keys to good health: a working digestive system, an alkaline body, low stress, and a joyful state of being.” “A good laugh and a long sleep are the best cures in the doctor's book.” “A healthy lifestyle is the most potent medicine at your disposal.”
By Moorthy Perumal3 years ago in Humans
A Three-Team Thriller. Content Warning.
In a shocking turn of events, the Memphis Grizzlies have orchestrated a three-team blockbuster trade, acquiring Marcus Smart from the Boston Celtics. Sources close to the negotiations reveal that this deal also involves Kristaps Porzingis from the Dallas Mavericks and Tyus Jones from the Grizzlies. The trade sent shockwaves throughout the NBA community, leaving fans and analysts buzzing with anticipation.
By Gautam Thakur3 years ago in Humans
Ways to flaunt your Indian-ness
Introduction: Indian ethnic jewellery has captured the hearts of people worldwide with its exquisite craftsmanship, rich cultural heritage, and timeless elegance. Each piece tells a story, reflecting the diversity and splendor of India's vibrant traditions. From intricately designed necklaces to dazzling earrings and ornate bangles, Indian ethnic jewellery is renowned for its unique beauty and significance. Let us embark on a journey through the world of elegant Indian ethnic jewellery, exploring its history, traditional designs, and enduring appeal.
By Natasha Mangal3 years ago in Humans
